Sat, Apr-21-12, 03:29
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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Thanks so much for these ideas. I'll definitely try some of them - crispy cheesy thins sound good. I cannot get Jicama, but I might try frying something similar to make a crisp and see if that's good. I'll try some of the other fruit/veg ideas too. I like the liver flavour on tomato slices, but I preferred it on toast and oat cakes, and my aim with the low carb diet is to find more delicious ways of eating things than before, (which are also easy, lol). I'll enjoy looking over all these suggestions and experimenting. Many thanks again.
Chicken Liver Pate
This recipe can be used for any other type of liver, but it's too sweet to work well with more meaty livers. If I was regularly making it with a different liver, I'd swap the spices for a more earthy herb, omit the brandy, maybe add a beef stock cube and experiment a bit to make a more robust pate - maybe even swapping the bacon (& mushrooms?) for a quarter lb of something like ground (minced) beef or lamb.
butter
1 large onion - chopped
1 clove garlic - crushed
3 rashers bacon
1lb chicken livers (usually found in the frozen section of the supermarket)
4 oz mushrooms
pinch of allspice or nutmeg
salt and pepper
1 tblsp brandy
Fry onion and garlic in butter for a few minutes. Add the bacon and cook for 3 minutes. Add the mushrooms, liver, spice and seasoning. Cook through, adding brandy towards the end.
Cool, blend and chill.
Last edited by Kirsteen : Sat, Apr-21-12 at 05:55.
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