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  #31   ^
Old Mon, Aug-12-13, 09:27
John-PHX John-PHX is offline
New Member
Posts: 9
 
Plan: Keto (Phinney)
Stats: 248/227/195 Male 71 in
BF:24/19/14
Progress: 40%
Location: Phoenix, AZ
Default Low carb pizza

Quote:
Originally Posted by coachjeff
Regarding pizza...I miss it as well. Never tried this, and may be old-hat to some of ya...but one of my clients swears by her homemade LC pizza. She simply uses a big-ole portabella mushroom as the crust, then tops that with her fixens.


I make a fairly low carb pizza with a low-carb tortilla for the crust, a very small bit of spaghetti or pizza sauce, cheese, and pepperoni.

I put the tortilla in the oven during pre-heating to crisp it up a little. Then it's about 350 for 10 minutes essentially to melt the cheese.

You can make a really low-carb "pizza" by first making a parmesan cheese crisp as the crust.
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  #32   ^
Old Tue, Aug-19-14, 06:43
CaliRocker CaliRocker is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 191/151/121 Female 5 ft 3 in
BF:
Progress: 57%
Location: Fairfield, California
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I used to crave french fries all the time, and I had some during a "cheat" meal, and they were just kind of meh. Once you start eating HFLC for a certain amount of time, carbs that once tasted amazing lose that oomph they once had. I think it may be that I used to be addicted to carbs and now that I'm not, they don't affect me like they used to. Sorry, I don't know if that makes sense...
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  #33   ^
Old Tue, Aug-19-14, 06:44
CaliRocker CaliRocker is offline
Senior Member
Posts: 138
 
Plan: Atkins
Stats: 191/151/121 Female 5 ft 3 in
BF:
Progress: 57%
Location: Fairfield, California
Default

As for pizza, I still love it but now can make it with a low carb crust so it is still amazing and doesn't make me feel sick afterwards.
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