Tue, May-22-07, 21:10
|
|
Senior Member
Posts: 1,196
|
|
Plan: Atkins
Stats: 166/158/135
BF:39/34/20%
Progress: 26%
Location: Orlando, FL
|
|
I drink coffee and smoke. Everyone has a jones...diet cokes, chocolate, alcohol, drugs, cigarettes, coffee. They generally all end up someone's addiction. Anyways, I'm not proud of it and besides the point.
I think everyone is different. If it is stalling me I am glad. I have lost 14 lbs in a few weeks time. I really only want to lose 1-2 lbs a week at the most.
I don't think the cigarettes are helping or hurting in this respect. I do know that my cravings for food increased in previous times that I tried to quit...replacing one jones with another maybe.
If you can quit it at the same time as trying to lose weight, great, do it. My advice is not to start in order to lose weight though.
|