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Thank you...It is working!!

My P.L.A.N.

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#1 ^

Old

Tue, Dec-03-02, 12:34

Miss Melis Miss Melis is offline

Miss Melis is offline

Senior Member

Posts: 359

Plan: here and there since 11/02
Stats: 233/?/140 Female 63

Female 63

BF:
Progress: 24%

Location: northern ca

Smile

Thank you...It is working!!

Hello Everyone!

Just wanted to say thanks! I am the girl with the issues around stepping on the scale. Well I did this morning and come to find out - LC IS WORKING!!!!

I have been on LC/AD for one month and have lost 12 lbs. I noticed a difference in my clothes ... but I was so afraid to jump on that scale!!

I have cheated, only to start over a few hours later, gotten over the Thanksgiving Holiday/vacation and on many occasions have exceeded the 20 carb limit only to start over the next day. As one of you have for a motto, "Stay the course!".....

You all have been wonderful!!

I know it is a slllooooowww process, it took 12 years for all this weight to build up ..... so I realize it will take time to get rid of it......but I can and will do it!! Especially having a great support board and encouraging people like you!!

Again, Thanks!

M-

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#2 ^

Old

Tue, Dec-03-02, 16:19

michelemcd michelemcd is offline

michelemcd is offline

New Member

Posts: 4

Plan: Atkins
Stats: 320/320/200
BF:
Progress: 0%

Location: Louisiana

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congratulations

I am also a scale scardy cat. But it is ok. You will lose.

Congratulation on your loss......

Have a great Day
Michele

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#3 ^

Old

Tue, Dec-03-02, 18:51

Cali Love is offline

New Member

Posts: 23

Plan: Atkins
Stats: 193/193/150
BF:36%/36%/23%
Progress: 0%

Location: Bay Area, Ca

Default

Congratulations on your loss and keep up the good work!

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#4 ^

Old

Tue, Dec-03-02, 22:38

smileyface smileyface is offline

smileyface is offline

New Member

Posts: 4

Plan: Protein Power
Stats: 200/165/120
BF:
Progress: 44%

Wink

Good Job!

That is great!

It is always nice when the scale goes in the right direction! I am far from goal but every ounce counts.

Keep it up.

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#5 ^

Old

Thu, Dec-05-02, 01:15

Miss Melis Miss Melis is offline

Miss Melis is offline

Senior Member

Posts: 359

Plan: here and there since 11/02
Stats: 233/?/140 Female 63

Female 63

BF:
Progress: 24%

Location: northern ca

Default

Thank you !!

M-

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