Thanks Susan!
Good morning everyone!

6/1: 261
6/2: 259.6
6/3: 260
6/4: 260.4
6/5: 261
6/6: 259.4
6/7: 258.6
6/8: 258.2
6/9: 257.6
6/10: 257.4
6/11: 256.8
6/12: 256.4
6/13: 255.2
6/14: 255.4
6/15: 255.8
6/16: 255.8
6/17: 255.4
6/18: 254
6/19: 253.2
6/20: 253.8
6/21: 252
6/22: 252

So much progress happening in the this thread. I have really been enjoying watching the daily fluctuation and seeing the losses. Meanwhile, I'm back where I started and feeling positive about maybe a loss in June for me. I was hoping to be 169 by July...I guess we'll see!

Jun 1: 173
Jun 2: 173
Jun 3: 175
Jun 4: 175
Jun 5: 174
Jun 6: 173
Jun 7: 171
Jun 8: 172
Jun 9: 173
Jun 10: DNW
Jun 11: 173
Jun 12: 173
Jun 12-6: DNW
Jun 17: 177
Jun: 18: DNW
Jun 19: 176
Jun 20: 174
Jun 21: 174
Jun 20: 173

06/05/2017 260lbs
06/06/2017 260lbs
06/07/2017 260lbs
06/08/2017 261lbs
06/09/2017 261lbs
06/10/2017 261lbs
06/11/2017 260lbs
06/12/2017 259lbs
06/13/2017 259lbs
06/14/2017 257lbs
06/15/2017 255lbs
06/16/2017 255lbs
06/17/2017 255lbs
06/18/2017 254lbs
06/19/2017 256lbs
06/20/2017 254lbs
06/21/2017 254lbs

06/05/2017 260lbs
06/06/2017 260lbs
06/07/2017 260lbs
06/08/2017 261lbs
06/09/2017 261lbs
06/10/2017 261lbs
06/11/2017 260lbs
06/12/2017 259lbs
06/13/2017 259lbs
06/14/2017 257lbs
06/15/2017 255lbs
06/16/2017 255lbs
06/17/2017 255lbs
06/18/2017 254lbs
06/19/2017 256lbs
06/20/2017 254lbs
06/21/2017 254lbs
06/22/2017 254lbs

I will drink more water
I will eat less
I will walk

06/01....315.8---8.3
06/02....314.4---7.4
06/03....313.8---8.2
06/04....315-----8.1
06/05....314.2---8.2
06/06....308.4---9.1
06/07....313.4---7.3
06/08....315.6---7.8
06/09....318.4---7.9
06/10....314.2---7.5!!!!
06/11....317.2---8.3
06/12....316.2---9.0
06/13....313.4---8.7
06/14....316.2---6.8
06/15....315-----8.4
06/16....314.6---7.8
06/17....314.2---8.6
06/18....DNW
06/19....310.8---9.5
06/20....313.8---DNT
06/21....312.4---9.3
06/22....315 6.8

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8

01/06. 123
02/06. 124
03/06. 124
04/06. 124
05/06. 123
06/06. 123
07/06. 123
08/06. 123
09/06. 124
10/06. 124
11/06. 124
12/06. 125
13/06. 125
14/06. 125
15/06. 125
16/06. 125
17/06. 126
18/06. 125
19/06. 125
20/06. 125
21/06. 124
22/06. 123

June 5: 276
June 6: 276.4
June 7: 274
June 8-11: DNW
June 12: 274.2
June 13: 272.2
June 14: 273
June 15: 272
June 16: 270.6
June 17:269.8
June 18:270.4
June 19:270.6
June 20: 269.4
June 21: 269.7
June 22: 267.6

I'm starting to notice a pattern. Last night I had the most INTENSE sugar cravings that I've had in a while. Thankfully my husband didn't have anything sweet in the house and I refused to get in the car and go get something. I drank water and went to bed. This morning I'm down 2 lbs from yesterday. This is not the first time I've noticed this, either.

Good morning, everyone!

Kristen, good job!


06/19/17 303.6
06/20/17 301.4
06/21/17 300.0
06/22/17 297.4

Goals for month:
Increase activity
Increase water intake

06/01....142.9
06-02....141.9
06-03....140.7
06-04....140.7
06-05....140.8
06-06....140.6
06-07....140.6
06-08....140.4
06-09....140.4
06-10....139.7 finally !!!
06-11....139.7
06-12....139.7
06-13....138.7
06-14....138.7
06-15....139.5
06-16....139.3
06-17....138.1 Woo hoo !!!!! hope it stays off!
06-18....138.8 so goes the roller coaster.
06-19....138.5
06-20....138.3
06-21....138
06-22....137.2

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/jul/aug/sept/oct/nov/dec/jan 2018

June goal is 185 - Again

06/01: 192.4
06/02: 192.1
06/03: 193.8
06/04: 193.8
06/05: 193.9
06/06: 192.8
06/07: 192.8
06/08: 192.6
06/09: 192.8
06/10: 192.0
06/11: 192.0
06/12: 192.0
06/13: 192.0
06/14: 191.9
06/15: 191.9
06/16: 192.0
06/17: DNW - Out of town
06/18: DNW - Out of town
06/19: 192.6
06/20: DNW
06/21: 192.6
06/22: 192.2

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1
12/2016. On target 100% average 124.4
01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8

01/06. 123
02/06. 124
03/06. 124
04/06. 124
05/06. 123
06/06. 123
07/06. 123
08/06. 123
09/06. 124
10/06. 124
11/06. 124
12/06. 125
13/06. 125
14/06. 125
15/06. 125
16/06. 125
17/06. 126
18/06. 125
19/06. 125
20/06. 125
21/06. 124
22/06. 123
23/06. 123

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
---------
06/01 - 230
06/02 - 230
06/03 - 229
06/04 - 228
06/05 - 228
06/06 - 229
06/07 - 228
06/08 - 227
06/09 - 227
06/10 - 228
06/11 - 229
06/12 - 229
06/13 - 228
06/14 - 228
06/15 - 228
06/16 - 228
06/17 - 227
06/18 - 228
06/19 - 227
06/20 - 228
06/21 - 227
06/22 - 227
06/23 - 226

6/1: 197.6
6/2: 198
6/3: 197.4
6/4: 197.0
6/5: 197.2
6/6: 196.6
6/7: 196.6
6/8: 195
6/9: 194.2
6/10: 195.2
6/11: 194.8
6/12: 196.2
6/13: 196.2
6/14: 194.4
6/15: 194
6/16: 194
6/17: 193.6
6/18: 193.8
6/19: 193
6/20: 194.2 :-(
6/21: 193.6
6/22. 192.8
6/23: 191.6

I will drink more water
I will eat less
I will walk

06/01....315.8---8.3
06/02....314.4---7.4
06/03....313.8---8.2
06/04....315-----8.1
06/05....314.2---8.2
06/06....308.4---9.1
06/07....313.4---7.3
06/08....315.6---7.8
06/09....318.4---7.9
06/10....314.2---7.5!!!!
06/11....317.2---8.3
06/12....316.2---9.0
06/13....313.4---8.7
06/14....316.2---6.8
06/15....315-----8.4
06/16....314.6---7.8
06/17....314.2---8.6
06/18....DNW
06/19....310.8---9.5
06/20....313.8---DNT
06/21....312.4---9.3
06/22....315---- 6.8
06/22... 312.2---7.3 ya baby! Let's keep this trend going....

Jun 1: 173
Jun 2: 173
Jun 3: 175
Jun 4: 175
Jun 5: 174
Jun 6: 173
Jun 7: 171
Jun 8: 172
Jun 9: 173
Jun 10: DNW
Jun 11: 173
Jun 12: 173
Jun 12-6: DNW
Jun 17: 177
Jun: 18: DNW
Jun 19: 176
Jun 20: 174
Jun 21: 174
Jun 22: 173
Jun 23: 174