?? re: Oblique Crunches : Advanced/High Intensity Forum : Active Low-Carber Forums

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?? re: Oblique Crunches

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Fri, Apr-20-07, 11:47

canucksrus canucksrus is offline

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Posts: 3,948

Plan: I plan to lose weight!!
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Location: Alberta, Canada

?? re: Oblique Crunches

Hopefully this question makes sense. When doing oblique crunches, should the focus be on getting your shoulder to the opposite knee (so therefore height) or should the emphasis be more on twisting the upper body as far as you can go once you've crunched upwards?

Thanks!