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Meat & egg Fast

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#1 ^

Old

Fri, Jul-22-05, 20:54

Bama gal is offline

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Posts: 10

Plan: mainly atkins
Stats: 244/218/160 Female 5ft 5in

Female 5ft 5in

BF:
Progress: 31%

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Meat & egg Fast

I would like to hear from some of you that are doing or have done the M&E fast. I started it yesterday and was down 2 lbs. this morning, I couldn't believe it.

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#2 ^

Old

Fri, Jul-22-05, 22:00

lollirot is offline

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Posts: 14

Plan: Atkins
Stats: 183/180/125 Female 5'9

Female 5'9

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Progress: 5%

Location: Canada

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im starting it tomorrow, but im definitely still including mayo. i LOVE my egg salad.

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#3 ^

Old

Sat, Jul-23-05, 01:48

sadia is offline

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Posts: 139

Plan: atkins
Stats: 170/170/130 Female 5 feet 4 inch

Female 5 feet 4 inch

BF:
Progress: 0%

Location: sydney

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hi

hi i want to know the whole menu of the meat and egg fast and how many days to do it
can u do it to jump start your weight loss if u r stuck for a long time
i am willing to start it some times next week
good luck

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#4 ^

Old

Sat, Jul-23-05, 10:35

Kristine Kristine is offline

Kristine is offline

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Posts: 25,665

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

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Hi,

Just to clarify, there is no THE meat and egg fast, so you can do it any way you want. It's not a part of any of the commonly recognized LC plans.

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