Swiss Ball : Beginner/Low Intensity Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Swiss Ball

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Sat, Dec-29-01, 20:58

eebee is offline

Senior Member

Posts: 125

Plan: Atkins
Stats: 187.4/173.8/140
BF:
Progress: 29%

Location: New Zealand

Default

Swiss Ball

My determination for the New Year is to up my exercise which has slipped badly in the last 12 months and I have just bought a Swiss Ball.

I am using BalanceLog to keep a tally on my eating and water intake. (Balance Log is software you can put on a PDA as well as on Windows and you can synchronise them. You log your intake of foods and it keeps a running total for the day. Like Lifeform but you can't get Lifeform for a Palm. It works with various plans and even has low carb. )

To log my exercise I need to know how many calories it uses up. BalanceLog has lots of exercises on it but not Swiss Ball. Does anyone know anywhere on the internet which I could find this info. so I can add it to the BalanceLog database?

Reply With Quote

Sponsored Links

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
"A Swiss Paradox?" (Omega-3's in Cheese)	gotbeer	LC Research/Media	21	Sun, May-06-18 10:01
NinaJean's Fitness Log	NinaJean	Gym Logs	20	Fri, Jun-20-03 22:14
My Swiss Chalet Wraps	2much2g1	Quick Meals & Snacks	1	Thu, May-01-03 15:16
Ball and Band Training for Muscle Growth and Fat Loss	fern2340	Beginner/Low Intensity	7	Mon, Mar-04-02 20:20

All times are GMT -6. The time now is 22:44.