Thu, Oct-08-15, 08:36
|
|
Carpe Diem
Posts: 1,029
|
|
Plan: Atkins
Stats: 310/260/185
BF:42/33.7/25
Progress: 40%
Location: SE Wisconsin
|
|
Janet, thank you for the link. There was some good information there, especially the part on exercise. I have been putting that off for one reason or another but now I am going to at least start walking or spend some time on the Nordic Trak.
Rosebud, thank for confirming my thoughts on prednisone. I had a dye-contrast CT and because of past experiences with the contrast they now pre-medicate me with prednisone. My experiences with prednisone have been terrible. Last night I hardly slept at all, a few catnaps, and I guess I can thank the prednisone for that.
Looking back on my records I have lost 9 pounds since 9/14. So, maybe I will get my BG numbers down in the next few months. Right now the doctor is saying diet and exercise and that is what I am going to do.
Thanks to all for the information.
|