Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Quick Meals & Snacks
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Jul-02-01, 11:43
Stina's Avatar
Stina Stina is offline
Senior Member
Posts: 241
 
Plan: Atkins
Stats: 220/176/140 Female 66 inches
BF:
Progress: 55%
Location: Nanaimo
Default Mexi-mock-muffins

These are the best ones yet! I fried up some hamburger, added some taco spices (was out of cumin so just some garlic pwdr and chili pwdr). I spooned into muffin tins and then added a few shreds of cheddar and a teeny slice of purple onion. Then add some beaten eggs (which I dilute with some water) and bake.

SO GOOD!! We had them again today with some sour cream. Yummy!
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Jul-02-01, 18:25
shelley's Avatar
shelley shelley is offline
Senior Member
Posts: 279
 
Plan: South Beach
Stats: 244/224/130 Female 5' 3" (should be 6'3")LOL
BF:
Progress: 18%
Location: Cambridge, Ontario
Default

Did you put the egg on top of the meat???
Or did you mix in the meat ?
Sounds yummy!
Reply With Quote
  #3   ^
Old Mon, Jul-02-01, 19:56
Stina's Avatar
Stina Stina is offline
Senior Member
Posts: 241
 
Plan: Atkins
Stats: 220/176/140 Female 66 inches
BF:
Progress: 55%
Location: Nanaimo
Default

I spooned the mexi-buger into the muffin tins and then poured the beaten egg/water mixture over top...then baked. So yummy
Reply With Quote
  #4   ^
Old Tue, Jul-03-01, 07:01
shelley's Avatar
shelley shelley is offline
Senior Member
Posts: 279
 
Plan: South Beach
Stats: 244/224/130 Female 5' 3" (should be 6'3")LOL
BF:
Progress: 18%
Location: Cambridge, Ontario
Default

Thanks, will give that a try....
Reply With Quote
  #5   ^
Old Wed, Jul-04-01, 05:53
sherrybee sherrybee is offline
Senior Member
Posts: 166
 
Plan: protein power
Stats: 190/150/145
BF:
Progress: 89%
Location: pennsylvania
Default

oh wow these sound yummy and convenient to travel with!!!!!!...what is the oven temp...about how long did you bake???????...i want to try these to take to work with me...got some 14 hour days ahead of me for a 2 week stretch...would like to make these for the monotony!!!!!!!!!
Reply With Quote
  #6   ^
Old Sat, Dec-22-07, 11:18
Natkins's Avatar
Natkins Natkins is offline
Hello
Posts: 4,836
 
Plan: Modified Ketogenic
Stats: 182/180/145 Female 5 feet 6 inches
BF:
Progress: 5%
Location: Texas
Default

Did anyone ever make these and figure out what temp to bake and for how long?

I am intrigued by this idea....
Reply With Quote
  #7   ^
Old Thu, Dec-27-07, 19:09
ElleH ElleH is offline
Registered Member
Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default

I would do the standard 350 degrees and I'm guessing start checking it at 10 - 15 minutes. Take them out when just done. They do sound yummy.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Can someone tell me about Egg Mock Muffins? Wenzday Kitchen Talk 2 Mon, Sep-22-03 07:58
ExpertFoods Bake-Ability - Best muffins ever! steph z Low-Carb Products 0 Fri, Apr-18-03 11:01
Flaxseed Muffins - Sweet or Savory IslandGirl Quick Meals & Snacks 3 Sat, Jun-01-02 15:08
Sausage Egg Muffins Deirdre Kitchen Talk 3 Wed, May-01-02 10:26


All times are GMT -6. The time now is 00:32.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.