Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Sat, Jul-30-05, 06:32
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New Member
Posts: 21
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Plan: atkins
Stats: 146.25/134/122
BF:dont know
Progress: 33%
Location: UK
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Moved by your piece. Well done for making the change! A real inspiration xxx  |
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Sat, Jul-30-05, 08:42
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Senior Member
Posts: 1,187
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Plan: LC
Stats: 157/155/135
BF:
Progress: 9%
Location: PNW
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Hey Mark:
That is a really great story - thanks for posting it - very inspiring.
Way to go !!
LizzyLC
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Fri, Aug-05-05, 19:13
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New Member
Posts: 1
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Plan: carb Addicts
Stats: 162/154/130
BF:
Progress:
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You've gotten me more interested in this site with your lovely tale!
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Fri, Aug-05-05, 19:39
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New Member
Posts: 3
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Plan: South Beach
Stats: 173/165/135
BF:
Progress:
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Fri, Aug-05-05, 19:51
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Senior Member
Posts: 452
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Plan: Atkins
Stats: 184.8/164.1/149.6
BF:>30%/19%/12%
Progress: 59%
Location: Townsville,Qld. Australia
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Wow. I don't think words quite cover how impressed I am with your dedication and honesty. I too am training to compete again one day, and I already find the BMI a bit wacky. I wear size 10-12 and it places me in the overweight range. Too much muscle is always better than too much fat. So I ignore the BMI, and the scales at times too.
Anyway, enough about me. Well done on your efforts, train hard - and all the best!
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Fri, Aug-05-05, 21:51
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It's a New Life
Posts: 240
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Plan: Atkins
Stats: 250/228/130
BF:
Progress: 18%
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what an amazing story...thank you for taking the time to share it.
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Fri, Aug-05-05, 23:27
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Senior Member
Posts: 6,113
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Plan: 1
Stats: 110/110/110
BF:
Progress: 74%
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Wow! You have done so well! Who would have thought something so little can change so much in a person! Congrats!
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Sat, Aug-06-05, 10:25
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New Member
Posts: 1
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Plan: atkins
Stats: 171/165/130
BF:
Progress:
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i'v been on atkins for 5 days and havent lost weight what should i do????
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Sat, Aug-06-05, 11:30
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Ugly Duckling
Posts: 32
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Plan: atkins
Stats: 255/245/200
BF:35%
Progress: 18%
Location: San Clemente ,CA
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wow.....awesome !!!
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Mon, Aug-08-05, 08:13
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New Member
Posts: 12
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Plan: Atkins
Stats: 267/257/160
BF:no idea
Progress: 9%
Location: Johnstown, Pa
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Mark, your story is beautiful. I admire your ability to change in an unsupportive environment. Your daughter is very beautiful and very fortunate to have such an awsome dad. God Bless!
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Fri, Apr-20-07, 13:02
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New Member
Posts: 22
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Plan: Atkins
Stats: 277/264/150
BF:
Progress: 10%
Location: Las Vegas, NV
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I enjoyed reading your story and it is inspiring for me. Thank you for sharing your story.
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Sun, Jun-17-07, 23:34
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Registered Member
Posts: 92
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Plan: atkins
Stats: 260/260/140
BF:
Progress: 0%
Location: Canada
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What a beautiful story. Good for you for sticking to things. Sounds like you and Grace were meant for each other  |
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Mon, Jun-18-07, 00:40
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Senior Member
Posts: 14,364
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Plan: Keto
Stats: 410/319/260
BF:
Progress: 61%
Location: Ystad, Sweden
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Congrats neighbor!
You have a done a fine job of taking care of yourself against many odds and now you are free to be totally devoted to your precious daughter. You did good!
Best to ya,
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Mon, Jun-25-07, 00:36
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Senior Member
Posts: 232
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Plan: Paleo-FFP-IF
Stats: 233/168.5/130
BF:53%,34.5%,23%
Progress: 63%
Location: Athens,Greece
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Mark, thank you for the inspiration!
Congratulations on your success and on the choices you've made! Your little girl must be very proud for her dad!
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Mon, Jun-25-07, 09:28
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Registered Member
Posts: 8
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Plan: Isnpired SB & Montignac
Stats: 238.5/181/158
BF:
Progress: 71%
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I don't think that you went too far... and while you look ok to me, my opinion is that you could still lose 5-10 lbs.
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