
Sat, Apr-07-18, 07:28
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Registered Member
Posts: 29
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Plan: LCHF + Int. Fasting
Stats: 322/179.3/170
BF:
Progress: 94%
Location: Kansas
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04/01/2018.. 180.3
04/02/2018.. 182.6
04/03/2018.. 179.8
04/04/2018.. 184.2
04/05/2018.. 183.4
04/06/2018.. 182.9
04/07/2018.. 179.3
I'll give this forum a whirl. Thanks for doing this, Terri B!
I went ahead and listed 170 as my new goal weight, 15 pounds less than I'd listed on the soon to be defunct, LCF.
Stan
P.S. Ambulo re the link you posted. I'll go have a look see.
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