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  #1   ^
Old Sun, Apr-10-05, 08:34
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Smile Rapture

I'm back on lowcarb and getting back on the exercise track as well.
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  #2   ^
Old Sun, Apr-10-05, 08:41
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

30 minutes Buns and Thighs Winsor Pilates DVD. (I ended up having to restart due to an "issue" with one of my cats.)
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  #3   ^
Old Sun, Apr-10-05, 15:57
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

3.5 hours of yard work (including bagging leaves and junk, moved a lot of stuff out to the street for garbage day, tying up branches, cutting down branches, cleaning out the ditch, and putting up a fence.)
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  #4   ^
Old Mon, Apr-11-05, 16:46
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Around 3 hours of yard work - tilling the yard, digging, raking dirt, moving dirt, weeding.

I twisted my right ankle while digging. It hurts, but not too bad (right now).
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  #5   ^
Old Tue, Apr-12-05, 18:24
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

20 minute run; 5 minute cool down
5 minutes elliptical trainer.
5 minutes stretching machine
10 minutes Yoga
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  #6   ^
Old Sun, May-01-05, 12:55
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

35 minutes Precore Elliptical machine.
12, 10, 8, 6, 12 reps Back machine.
12 minutes Precore Elliptical machine.
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  #7   ^
Old Fri, May-06-05, 06:00
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yoga.

I keep forgetting to post my workouts. Mainly yoga and pilates for the past few days.
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  #8   ^
Old Sun, May-08-05, 06:05
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yesterday:
Yoga

This morning:
Yoga and pilates
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  #9   ^
Old Tue, May-10-05, 11:21
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yoga (no surprise there...)
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  #10   ^
Old Mon, May-16-05, 06:12
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Yesterday and today:

Yoga
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  #11   ^
Old Tue, May-17-05, 06:44
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

This morning:

Yoga.

I am going to the gym this morning as well.
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  #12   ^
Old Tue, May-17-05, 10:10
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

35 minutes EFX PreCore (~270 calories - I don't recall the number).
Upper Body Lifting
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  #13   ^
Old Wed, May-18-05, 06:11
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default Apparently my message is too short. :P

~~ Yoga ~~
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  #14   ^
Old Wed, May-18-05, 20:00
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Thumbs up

20 mintues Eliptical step trainer
13 minutes treadmill (12 minute mile. Would have been less, but I had to keep slowing down because my clip for my iPod kept coming loose. )
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  #15   ^
Old Thu, May-19-05, 07:33
Tresor's Avatar
Tresor Tresor is offline
Back to goal
Posts: 695
 
Plan: Transitioning back to LC
Stats: 238/209.8/160 Female 66
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
Default

Morning yoga.
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