Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page January 2016 Daily Weigh In
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 32 of 33 « First < 26 27 28 29 30 31 32 33 >
 
Thread Tools Display Modes
  #466   ^
Old Sun, Jan-31-16, 07:49
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
1/01/2016 268 lbs
1/02/2016 268 lbs
1/03/2016 268 lbs
1/04/2016 269 lbs
1/05/2016 269 lbs
1/06/2016 269 lbs
1/07/2016 269 lbs
1/08/2016 268 lbs
1/09/2016 269 lbs
1/10/2016 269 lbs
1/11/2016 269 lbs
1/12/2016 269 lbs
1/13/2016 270 lbs
1/14/2016 269 lbs
1/15/2016 269 lbs Will try a water only fast this weekend to get back in ketosis
1/16/2016 268 lbs
1/17/2016 267 lbs Hungry
1/18/2016 266 lbs
1/19/2016 266 lbs
1/20/2016 267 lbs
1/21/2016 266 lbs
1/22/2016 265 lbs
1/23/2016 265 lbs
1/24/2016 266 lbs
1/25/2016 266 lbs
1/26/2016 266 lbs
1/27/2016 267 lbs
1/28/2016 267 lbs
1/29/2016 266 lbs
1/30/2016 267 lbs
1/31/2016 266 lbs
Reply With Quote
Sponsored Links
  #467   ^
Old Sun, Jan-31-16, 09:57
weezyb7881 weezyb7881 is offline
Senior Member
Posts: 590
  
Plan: Keto
Stats: 204/157.0/138 Female 62 inches
BF:
Progress: 71%
Location: Calgary AB
Default
May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 1, 161.6
Jan 2, 161.8
Jan 3, 161.0
Jan 4, 160.6
Jan 5, 158.8
Jan 6, 159.2
Jan 7, 159.2
Jan 8, 158.2
Jan 9, 157.6
Jan 10, 158.2
Jan 11, 158.4
Jan 12, 158.0
Jan 13, 158.0
Jan 14, 157.8
Jan 15, 157.6 that's 4 pounds for Jan.
Jan 16, 157.8
Jan 17, 158.0
Jan 18, 159.8 weird
Jan 19, 158.8 better
Jan 20, 157.0 a small whoosh, but I'll take it
Jan 21, 156.4 a new low
Jan 22, 155.6 another new low
Jan 23, 155.4 another new low
Jan 24, 155.4
Jan 25, 156.2
Jan 26, 155.8
Jan 27, 156.4 dinner out - OP but high calories
Jan 28, 155.2 another new low. Not by much but I'll take it. LOL
Jan 29, 155.6 normal pattern
Jan 30, 155.8 hungry all the time. sheesh
Jan 31, 156.6 hunger unlike anything I've known. all OP food but enough's enough, Louise.

Louise
Reply With Quote
  #468   ^
Old Sun, Jan-31-16, 10:30
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
6/1: 227
7/1: 220
8/1: 216
9/1: 208
10/1: 203
11/1: 197
12/1: 190

1/1: 184.5
1/2-1/11: DNW - Cruising and Disney
1/12: 185.3
1/13: 185.6
1/14: 184.4
1/15: 183.6:
1/16: 184.7
1/17: 184.8
1/18: 184.3
1/19: 183.3
1/20: 182.8 - new low
1/21: 181.8
1/22: 181.8
1/23: 180.9
1/24: 180.1 - 100 pounds gone!
1/25: 179.3 - new decade
1/26: 178.9
1/27: 178.9
1/28: 178.9
1/29: 179.4
1/30: 179.9
1/31: 179.0

A pretty good month. Only gained 1 pound over my 10 day vacation and lost 5 total for the month. See you all in February!
Reply With Quote
  #469   ^
Old Sun, Jan-31-16, 10:35
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Quote:
Originally Posted by thud123


Date - LBS.X - NC - ActivityLevel
0101 - 305.0 - 12 - Low
0131 - 278.2


Wholly cow Thud! That's like 10% of your body weight in a month. Great job!
Reply With Quote
  #470   ^
Old Sun, Jan-31-16, 10:38
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Quote:
Originally Posted by doobugsara
July 31 - 211
August 30 - 203
September 30 - 199
October 31 - 195
November 30 - 191
December 31 - 184

January 1 - 184
January 31 - 180

January Goal 179


4 for the month is pretty awesome!
Reply With Quote
  #471   ^
Old Sun, Jan-31-16, 10:40
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Quote:
Originally Posted by toddy
1/1: 197
1/2: 197
1/3: 196
1/4: 196
1/5: 198 ???
1/6: 197
1/7: 196
1/8: 196
1/9: 198 Grrrrr!
1/10: 197
1/11: 196 Whew!!
1/12: 196
1/13: 196
1/14: 196 Not much happening here!
1/15: 196
1/16: 196
1/17: 196
1/18: 195
1/19: 195
1/20: 196
1/21: 196 Too many calories yesterday!
1/22: 196
1/23: 196
1/24: 196 I hope you didn't come here for excitement !!
1/25: 197
1/26: 196
1/27: 196
1/28: 196
1/29: 196 Close to 195, but no banana!!
1/30: 196
1/31: 197

I was hoping to end January with at least a pound lost, but, alas, no! On to Feb.!!


That is a bummer. Way to stick with it! Stay strong Toddy!
Reply With Quote
  #472   ^
Old Sun, Jan-31-16, 10:43
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Quote:
Originally Posted by floridadad
1/01/2016 268 lbs

1/15/2016 269 lbs Will try a water only fast this weekend to get back in ketosis


1/31/2016 266 lbs


Great job FLDad! Keep up the good work!
Reply With Quote
  #473   ^
Old Sun, Jan-31-16, 10:45
ReneeH20 ReneeH20 is offline
Senior Member
Posts: 2,291
  
Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in
BF:
Progress: 100%
Default
Quote:
Originally Posted by weezyb7881
May 15, 204
Jun 30, 188.8
Jul 31, 182
Aug 31, 176.6
Sep 30, 169.4
Oct 31, 164.8
Nov 30, 160.4
Dec 31, 161.0
Jan 1, 161.6
Jan 2, 161.8
Jan 3, 161.0
Jan 4, 160.6
Jan 5, 158.8
Jan 6, 159.2
Jan 7, 159.2
Jan 8, 158.2
Jan 9, 157.6
Jan 10, 158.2
Jan 11, 158.4
Jan 12, 158.0
Jan 13, 158.0
Jan 14, 157.8
Jan 15, 157.6 that's 4 pounds for Jan.
Jan 16, 157.8
Jan 17, 158.0
Jan 18, 159.8 weird
Jan 19, 158.8 better
Jan 20, 157.0 a small whoosh, but I'll take it
Jan 21, 156.4 a new low
Jan 22, 155.6 another new low
Jan 23, 155.4 another new low
Jan 24, 155.4
Jan 25, 156.2
Jan 26, 155.8
Jan 27, 156.4 dinner out - OP but high calories
Jan 28, 155.2 another new low. Not by much but I'll take it. LOL
Jan 29, 155.6 normal pattern
Jan 30, 155.8 hungry all the time. sheesh
Jan 31, 156.6 hunger unlike anything I've known. all OP food but enough's enough, Louise.

Louise


Congrats on all the new lows this month!
Reply With Quote
  #474   ^
Old Sun, Jan-31-16, 12:16
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Down 6.8 pounds for the month but still up 8.6 pounds from my early December low of 227. I enjoyed Christmas just a bit too much
01/31 236.2
01/30 237.2
01/29 238.8
01/28 236.6
01/27 237.6
01/26 238.6
01/25 239.2
Reply With Quote
  #475   ^
Old Sun, Jan-31-16, 12:39
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
  
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default
1/19 - 224.8
1/21 - 222.2
1/22 - 223
1/23 - 223.2
1/24 - 221.8
1/25 - 221.2 tom
1/26 - 222.8
1/27 - 221.8
1/28 - 222
1/29 - 219 whaaat? must be the scale messing w me...won't believe it til I weigh the same tmw
1/30 - 220
1/31 - 221.6 temptation played me last nite

But over 2 weeks I lost 3 pounds not too shabby
Reply With Quote
  #476   ^
Old Sun, Jan-31-16, 13:10
Tamoney's Avatar
Tamoney Tamoney is offline
Senior Member
Posts: 995
  
Plan: Atkins 72'
Stats: 329.4/254.0/179.4 Female 5'10"
BF:hmm..too much ;)
Progress: 50%
Location: Myrtle Beach, SC
Default
July 11: 329.4 Change my life date
July 30: 318.2
Aug 31: 303.8
Sep 30: 286.4
Oct 31: 276.2
Nov 30: 265.8
Dec 31: 261.2

Jan 01: 260.8
Jan 02: 260.4
Jan 03: 260.4
Jan 04: 260.2
Jan 05: DNW out of town
Jan 06: 259.6 Yay! New decade!
Jan 07: 260.6 meh
Jan 08: 260.2 at least it is going down
Jan 09: 259.4 YAY! 70lbs down
Jan 10: 258.2 whooshie
Jan 11: 257.4
Jan 12: 257.6
Jan 13: 257.6
Jan 14: 257.0 Yep, back to going down, my typical pattern
Jan 15: 258.4 yuck!
Jan 16: 258.8 Double yuck!
Jan 17: 259.0 OMGooosh this changes today
Jan 18: 257.8 Ok...much better.
Jan 19: 257.0 Yay! Back to my lowest.
Jan 20: 257.0
Jan 21: 256.0 New low.
Jan 22: 256.2 bump up
Jan 23: 255.6 Yay!
Jan 24: 256.0 aww
Jan.25: 256.0 well at least not up again
Jan 26: 257.2 ugh
Jan 27: 255.0 Yay!
Jan 28: 255.2 meh
Jan 29: 255.8 wrong direction
Jan 30: 255.6 better
Jan 31: 255.4
Reply With Quote
  #477   ^
Old Sun, Jan-31-16, 15:09
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by Kelly_L
Down 6.8 pounds for the month but still up 8.6 pounds from my early December low of 227.


WTG! The past is past; just keep pushing forward.
Reply With Quote
  #478   ^
Old Sun, Jan-31-16, 15:10
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Quote:
Originally Posted by mojolissa
1/19 - 224.8
1/21 - 222.2
1/22 - 223
1/23 - 223.2
1/24 - 221.8
1/25 - 221.2 tom
1/26 - 222.8
1/27 - 221.8
1/28 - 222
1/29 - 219 whaaat? must be the scale messing w me...won't believe it til I weigh the same tmw
1/30 - 220
1/31 - 221.6 temptation played me last nite

But over 2 weeks I lost 3 pounds not too shabby


WTG!
Reply With Quote
  #479   ^
Old Sun, Jan-31-16, 15:14
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
January Goal ~ 182

01/01 - 188
01/02 - 188
01/03 - 189
01/04 - 188.5
01/05 - 186.5
01/06 - 186.5
01/07 - 186.5
01/08 - 186.5
01/09 - 188
01/10 - 188
01/11 - 186.5 (Again)
01/12 - 185.5
01/13 - 185
01/14 - 184.5
01/15 - 184
01/16 - 185 (Dinner out)
01/17 - 186.5 ( Dinner out, again)
01/18 - 186.5
01/19 - 184.5
01/20 - 184
01/21 - 183.5
01/22 - 182.5 Almost at January goal
01/23 - 182.5
Going out of town for a couple of days. Hoping to hold my weight.
01/24 - No WI
01/25- No WI
01/26 - No WI
01/27 - 185.5
01/28 - 185
01/29 - 183 Coming back down
01/30 - 182.5
01/31 - 182 Made my January goal.
Ready for a new month!
Reply With Quote
  #480   ^
Old Sun, Jan-31-16, 20:55
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Quote:
Originally Posted by Momma Bear
January Goal ~ 182
01/31 - 182 Made my January goal.
Ready for a new month!


WooHoo
Reply With Quote
Reply
Page 32 of 33 « First < 26 27 28 29 30 31 32 33 >

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 10:44.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.