April Target: 165,000 steps
average: 5,500/day .... minimum 4,000
(rounded up/down to nearest 50)
01 .... 4,650 .... 160,350
02 .... 4,850 .... 155,500
03 .... 7,250 .... 148,250
04 .... 5,400 .... 142,850
05 .... 3,750 .... 139,100
06 .... 7,050 .... 132,050
07 .... 2,750 .... 129,300
08 .... 8,100 .... 121,200
09 .... 2,850 .... 118,350
10 .... 5,750 .... 112,600
11 .... 4,550 .... 108,050
12 .... 4,400 .... 103,650
13 .... 4,150 ...... 99,500
14 .... 4,700 ...... 94,800
15 .... 6,250 ...... 88,550
16 .... 7,250 ...... 81,300
17 .... 4,050 ...... 77,250
18 .... 8,500 ...... 68,750
19 .... 4,350 ...... 64,400
20 .... 9,950 ...... 54,450
21 .... 3,800 ...... 50,650
22 .... 6,450 ...... 44,200
23 .... 4,650 ...... 39,550
24 .... 5,700 ...... 33,850
25 ... 10,800 ..... 23,050
26 .... 3,750 ...... 19,300
27 .... 5,950 ...... 13,350
28 .... 3,900 ....... 9,450
29 .... 4.050 ....... 5,400
30 .... 3,900 ....... 1,500 to go
Almost but not quite. Still, I'm satisfied with my progress as I'd increased the target over previous months. Go Me
Quote:
Originally Posted by Demi
|
I'm a big fan of in-home walking and Leslie Sansone's videos are a lot of fun. Another one I like is this
30-minute low impact walk by Jessica Smith. Like Leslie, her choreography is uncomplicated but effective (I have two left feet, so anything fancy dance-y is out of the question
). Her dog Peanut comes along for the walk too .. by sleeping, yawning and rolling over
.
See you all in May