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A sugar-free zone


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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sat, Sep-29-01, 09:15
PRISSY PRISSY is offline
New Member
Posts: 8
 
Plan: atkins
Stats: 167/165/135
BF:
Progress: 6%
Location: texas
Question

THIS IS ALL NEW TO ME .COULD SOMEONE TRY TO EXPLAIN HOW TO GO ABOUT STARTING THIS NO SUGAR ZONE. HOW TO HAVE THE SUPPORT FROM THIS GROUP.
THANK YOU
PRISSY
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  #2   ^
Old Sat, Sep-29-01, 10:54
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Welcome to lowcarb.ca PRISSY!

How to start? Have you read Dr. Atkins New Diet Revolution yet? It has all the information to start you off on the right foot. In addition, Protein Power is full of great information to so you may want to put it on your low-carb reading list. This way of eating encompasses a little more than just being in a no-sugar zone.

This board has many features. First read the FAQ. It will explain to you how to use the board. Then, journey up to the red bar at the top of the page and have a look at all the information in the red bar. Click on to all the forums so you become familiar with their content.

Other than that, just keep reading and posting!

Karen
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  #3   ^
Old Sat, Sep-29-01, 11:07
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,323
 
Plan: DANDR '92
Stats: 236/184/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Smile hi Prissy, welcome aboard

You'll find lots of information to read around here -- all the articles and topics from the menu above, as Karen pointed out. plus there's lots of good suggestions and help right here in other people's messages on this forum. You've already made the best start just by saying hello.

Looking forward to more posts from you, and good luck on your no-sugar journey ..

Doreen

p.s. -
Quote:
Originally posted by Karen
...... Then, journey up to the red bar at the top of the page and have a look at all the information in the red bar. .....
You mean the orange bar at the top.

Old habits die hard!! I've had to correct myself a few times of this. Now it's no longer red, it's READ instead.

Doreen
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  #4   ^
Old Sat, Sep-29-01, 12:35
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

D**n! I always say red!

Maybe it is red on my screen...

Old habits die hard? That may be my mantra!

Karen
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  #5   ^
Old Sat, Sep-29-01, 13:35
debbiedobson's Avatar
debbiedobson debbiedobson is offline
Senior Member
Posts: 1,127
 
Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
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welcome prissy!
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  #6   ^
Old Mon, Oct-01-01, 00:08
Ruth's Avatar
Ruth Ruth is offline
Senior Member
Posts: 1,625
 
Plan: Atkins
Stats: 287.4/255/155 Female 5' 6"
BF:
Progress: 24%
Location: Vancouver
Default

Hi Prissy,

Welcome to the board. We (I speak for all here) hope to hear from you often, that's how we'll be able to support you and in turn you'll share what you learn with us. Ruth
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