Has anyone tried the low carb-high protein Mayo Clinic Diet? I have found copies of it on the internet. I have questions, and no one to answer them. Does it include cheese in any form? Another question, it says any "red" vegetable. Would that mean beets? Also, what about avacados? They are low carb, but technically considered a fruit. But then, so is a tomatoe, and the copy of the diet says, "no fruits", but then it lists tomatoes as allowed. If anyone has answers I'd appreciate it. I would like to start the Mayo Clinic Diet next week.

Thanks