Thu, Apr-07-11, 13:07
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Registered Member
Posts: 34
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Plan: LC - hi fat
Stats: 191/160/155
BF:
Progress:
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VAP results
Happy with the results.....Down probably 35-40 pounds in 1.5 years
HDL=72
trig=52
LDL=259
total=347
Pattern A
Did a bit better this year on HDL and trig. The total is about the same. Been fighting prehypertension. Trying to get it down. Not taking any BP meds yet. Trying to get it down with supplements.
Doc asked me if I was still doing lo carb. I said...yea...still doing very low sugar and carbs...and he said 'and high FAT?'. I laughed and said yea. He doesn't bug me a whole lot about it. He's keeping an eye on my BP though.
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