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Looking for article on motivation

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#1 ^

Tue, May-14-02, 14:48

waydown

New Member

Posts: 20

Plan: Bernstein Clinic, Atkins
Stats: 217/176/155
BF:
Progress: 66%

Location: Ottawa, Ont.

Looking for article on motivation

Nothing worse than loosing a tid-bit...it could be here or on the web.
It was about the length of time food stays in our mouth...around 10 seconds and the cost of gaining weight for the amount of calories we choose to put in that mouthfull....if we do choose to eat the "tastier" food...we can't expect any results at the scale...any help finding this article truuuly appreciated.

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