440 lbs to 10K in 26 Months : Gym Logs Forum : Active Low-Carber Forums

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440 lbs to 10K in 26 Months

My P.L.A.N.

Survey

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#6 ^

Thu, May-10-18, 07:46

ReneeH20

Senior Member

Posts: 2,291

Plan: Dr. Westman
Stats: 280/170/170 Female 69.8 in

BF:
Progress: 100%

Hanging my head because a 13 min mile would be a good time for me. I probably hadn’t run in like 10 years (did a 5K in 2006). Right around Christmas I tried running a mile just for the heck of it. I did it. My time was 13:30.

There’s a learn to run seminar being put on by my gym next week. It’s being put on some guy who runs the Boston Marathon. Thinking of attending it.

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