Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1381   ^
Old Thu, Jan-25-18, 13:58
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

grilled tilapia and shrimp with roasted broccoli
Reply With Quote
Sponsored Links
  #1382   ^
Old Fri, Jan-26-18, 13:32
garydogwoo's Avatar
garydogwoo garydogwoo is offline
Senior Member
Posts: 109
 
Plan: restrict carbs
Stats: 210/170/160 Male 66 inches
BF:
Progress: 80%
Location: North Texas
Default

i had this. it was quick easy and delicious.
http://allrecipes.com/recipe/245863...d=st_trending_b
Reply With Quote
  #1383   ^
Old Fri, Jan-26-18, 14:11
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

baked chicken with caulirice
Reply With Quote
  #1384   ^
Old Mon, Feb-19-18, 12:19
aponimommy's Avatar
aponimommy aponimommy is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 165/163/125 Female 62
BF:
Progress: 5%
Default

Grilled chicken salad!
Reply With Quote
  #1385   ^
Old Wed, Feb-28-18, 12:31
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

grilled blackened chicken breast and roasted veggies
Reply With Quote
  #1386   ^
Old Thu, Mar-01-18, 11:55
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

pork steaks and roasted veggies
Reply With Quote
  #1387   ^
Old Thu, Mar-01-18, 20:43
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

roasted chicken and a protein bar
Reply With Quote
  #1388   ^
Old Thu, Mar-01-18, 22:38
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
Default

2 Fried Eggs over a fresh Garden Salad
Glass of Soy Milk
Reply With Quote
  #1389   ^
Old Fri, Mar-02-18, 12:52
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

grilled chicken breast topped with sautéed mushrooms, cheese, bacon, sour cream and chipotle ranch with 1/2 avocado
Reply With Quote
  #1390   ^
Old Sat, Mar-10-18, 11:51
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

Yesterday was cucumber rounds with laughing cow cheese and smoked salmon
Diet Arnold Palmer

Snack was marcona almonds
Then snap peas and baba gnoiush
Reply With Quote
  #1391   ^
Old Tue, Mar-13-18, 22:10
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
Default

Pancakes w/ Butter & Maple flavoured syrup
Vanilla Icecream w/ freshly picked Passionfruit from my garden
Reply With Quote
  #1392   ^
Old Wed, Mar-14-18, 11:42
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

baked chicken and roasted veggies
Reply With Quote
  #1393   ^
Old Wed, Mar-14-18, 16:08
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default

Garden Salad (iceberg, romaine, cucumber, radish, green pepper, carrot) with Petrini's Classic Italian Dressing (they only oil they use is olive oil), a can of sardines, and a tbs of toasted, salted sunflower seeds; diet ginger ale.
Reply With Quote
  #1394   ^
Old Thu, Mar-15-18, 07:23
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
Default

Cauliflower Pizza with cheese, capsicum & olives topping
Reply With Quote
  #1395   ^
Old Thu, Mar-15-18, 11:41
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

repeat of yesterday...baked chicken and roasted veggies
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:27.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.