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  #16   ^
Old Thu, Oct-05-17, 01:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
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  #17   ^
Old Thu, Oct-05-17, 04:03
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
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  #18   ^
Old Thu, Oct-05-17, 04:10
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
Well life threw me a curve ball 5 days ago. I handled it by eating

10/1: dnw
10/2: dnw
10/3: dnw
10/4: 156
10/5: 158
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  #19   ^
Old Thu, Oct-05-17, 09:17
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Sorry about your curve ball, jeannette.

Welcome, mommabear!

10/01 297.4
10/02 Forgot to weigh as I was distracted by our first snowfall of the year.
10/03 299.2 Up from overindulging on game day. Did the treadmill this AM
10/04 298.0
10/05 296.2
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  #20   ^
Old Thu, Oct-05-17, 10:16
Sniggle Sniggle is offline
Senior Member
Posts: 370
  
Plan: General Low Carb
Stats: 215/197.2/195 Male 73.5
BF:
Progress: 89%
Location: West Virginia
Default
October 3 - 189.8
October 5 - 190.6

New goal is just to stay in the range of 189-192, while re-introducing a few carbs here and there. Yesterday for breakfast at a greasy spoon I used 1 of 2 slices of white bread provided to sop up egg yolk. Left the other slice on the plate (and eliminated hash browns when I ordered).

Of course, following that breakfast I went on a punishing training hike that I am feeling today...good butt soreness
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  #21   ^
Old Thu, Oct-05-17, 11:32
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
October
1....186.5
2....187.5
3....187
4....188
5....187.5
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  #22   ^
Old Fri, Oct-06-17, 00:40
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
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  #23   ^
Old Fri, Oct-06-17, 04:11
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
10/1: 208
10/2: 207
10/3: 207.2
10/4: 207.2
10/5: 207
10/6: 206.6

I'm going away for the weekend so will check in on Monday. Happy Friday!
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  #24   ^
Old Fri, Oct-06-17, 04:46
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
10/1: dnw
10/2: dnw
10/3: dnw
10/4: 156
10/5: 158
10/6: 157

Thanks Susan, I'll be ok
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  #25   ^
Old Fri, Oct-06-17, 11:39
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
October
1....186.5
2....187.5
3....187
4....188
5....187.5
6....186
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  #26   ^
Old Fri, Oct-06-17, 12:27
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
10/01 297.4
10/02 Forgot to weigh as I was distracted by our first snowfall of the year.
10/03 299.2 Up from overindulging on game day. Did the treadmill this AM
10/04 298.0
10/05 296.2
10/06 296.0
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  #27   ^
Old Fri, Oct-06-17, 23:40
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
07/10. 125
Reply With Quote
  #28   ^
Old Sat, Oct-07-17, 04:25
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,129
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
10/1: dnw
10/2: dnw
10/3: dnw
10/4: 156
10/5: 158
10/6: 157
10/7: 159
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  #29   ^
Old Sat, Oct-07-17, 10:23
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
October
1....186.5
2....187.5
3....187
4....188
5....187.5
6....186
7....186.5
Reply With Quote
  #30   ^
Old Sun, Oct-08-17, 00:03
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7

01/10. 124
02/10. 124
03/10. 124
04/10. 125
05/10. 125
06/10. 125
07/10. 125
08/10. 125
Reply With Quote
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