Okay so today Tara and I were trying to think of what to have for lunch. So I started thinking about the stuff we'd just bought at the store and what I had at home... Boy did I come up with something TASTY...

1 strip of Bacon
1 Catfish Filet w/Cajun seasoning pan fried (This is the same Cajun seasoning that is used on the cajun chops that I found on the site but I'll also post the seasoning receipe for people to reference, I use this on a lot of meats)
Lettuce (I used salad mix)
Ranch Dressing
Grated Cheese
Wrap it all up in your favorite LC wrap.

I figure its about 2 carbs plus the carb count in whichever wrap you prefer.


Cajun Seasoning

1 tablespoon paprika
1 teaspoon seasoned salt
1 teaspoon rubbed sage
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
1/2 teaspoon garlic powder