Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Oct-16-03, 20:04
ykmaggie ykmaggie is offline
Senior Member
Posts: 266
 
Plan: modified LC carb cycling
Stats: 182/148/125 Female 5"6
BF:
Progress: 60%
Location: Yukon
Default pasta with chicken and cream sauce

Hi all

Wanted to share my recipe for pasta....

I used pastalia pasta, which is quite good, and here's the sauce:

Saute 2 cubed, boneless chicken breasts with some chopped red onion.
Add chopped red pepper, fresh garlic and sliced zuccinni.

After everything is tender, add 1/4 cup cream cheese and 1/2 cup whip cream or half/half. Spice with a little salt and pepper and basil. An oz of white wine or sherry adds nice flavour.

I just had this, and every time I make it, I can't believe how good it is

The recipe serves two, and over pastalia is very low carb...

Enjoy!

Maggie
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Oct-17-03, 05:30
maryc's Avatar
maryc maryc is offline
Senior Member
Posts: 1,144
 
Plan: Atkins
Stats: 286/219/130 Female 64 inches
BF:
Progress: 43%
Location: Jonesboro, Arkansas USA
Default

Hi!! Maggie!!

Sounds Great!!
I added it to my Cookbook that I have in Word.

Thanks!!
Reply With Quote
  #3   ^
Old Fri, Oct-17-03, 06:13
WendyLynn WendyLynn is offline
Senior Member
Posts: 317
 
Plan: Atkins
Stats: // Female 5 feet
BF:
Progress: 33%
Location: Missouri
Default

What is pastalia pasta? What kind of store do you buy it in? The only lc pasta we have tried (cant't remember the name ...something Italian) tasted terrible and the texture was worse. My daughter would be thrilled with some pasta that didn't blow the whole weeks worth of carbs!
Reply With Quote
  #4   ^
Old Fri, Oct-17-03, 14:13
ykmaggie ykmaggie is offline
Senior Member
Posts: 266
 
Plan: modified LC carb cycling
Stats: 182/148/125 Female 5"6
BF:
Progress: 60%
Location: Yukon
Default

It's a LC pasta. I bought it in Canada at a convienance store...

If you can't get that kind there, try spagetti squash, I love it!


Maggie
Reply With Quote
  #5   ^
Old Sat, Sep-25-04, 18:47
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

I made this tonight to have over dreamfields. I didn't have any of the veggoies, so the sauce was kind of bland. I cured this with some marsala wine. Between the wine and using a tad too much cream I had a really runny sauce so I used a sprinkling of thickin and thin. It turned out great.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Induction Recipes (Useful Save it into your PC) q8ty Breakfast Ideas 19 Wed, Jul-07-10 21:20
So Hungry!!!!!!!!!! tynie Atkins Diet 21 Sat, Jun-13-09 18:05
Fallen and can't get up ? Wendye Countdowns, Buddies & Challenges 1054 Thu, Dec-29-05 05:37
Assorted Dips and Spreads jeanyyy Quick Meals & Snacks 1 Fri, Jan-23-04 09:23


All times are GMT -6. The time now is 21:01.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.