Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
I know someone who would use the headline as an excuse to eat ice cream. She jumps on every magic dietary pill or food, lasts about a month - or whenever the next magic pill or food hits the headlines - and then tries the new one.
Considering her extremely poor health, I felt like a murderer when I got her the piece of cake she asked for.
Yes. I remember when fattier ice cream was supposed to be good because it had a lower glycemic index than high sugar ice cream. Same with french fries, that fat was supposed to slow down absorption of the glucose.
Yes "French fry" is better than baked for a potato, and whole milk better than skim for the same reason. Snickers bar better than whole wheat bread etc. The Glycemic Index.