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  #1   ^
Old Thu, Jan-05-12, 20:15
PB Girl's Avatar
PB Girl PB Girl is offline
Senior Member
Posts: 372
 
Plan: PSMF (from Veg Atkins)
Stats: 000/000/000 Female 5'7"
BF:BMI 41.8/29.6/23.5
Progress: 73%
Location: ON, Canada
Default Body by Vi

Anyone ever heard of this? It's a meal replacement shake that is supposedly low carb. The shakes are mixed with milk and are for breakfast and lunch. I have a friend doing it, and I am intrigued. Any thoughts?
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  #2   ^
Old Mon, Jan-09-12, 10:38
sexym2's Avatar
sexym2 sexym2 is offline
Senior Member
Posts: 4,850
 
Plan: Depends on the Day
Stats: 221/169.6/145 Female 5' 10"
BF:
Progress: 68%
Location: Southeastern, Iowa USA
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My mother uses them, you add milk, or orange juice and up goes your carbs! She uses 3 shakes a day, plus a meal at supper, and she did loose weight, but unfortunitely, they don't teach you how to eat properly or help with carb cravings, oh, there expensive too.
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