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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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Old

Fri, Nov-30-07, 11:40

Judynyc is offline

Attitude is a Choice

Posts: 30,111

Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"

Female 5'6"

BF:stl/too/mch
Progress: 33%

Location: NYC

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Quote:

Originally Posted by Linda H.

Hi -

My name is Linda and I'm very glad to have found this forum -- there's so much "real-life" info -- and I'm inspired by the success many of you are achieving.

I'm on Day 5 of Phase 1, and although it's not a walk in the park, I'm down 4 pounds already. I know from past diet attempts that I really can't go it alone, so I'm glad to be here!

Linda

Hi Linda and Welcome!!

Congrats on your first losses!!

It gets easier in time so settle in and come here daily to read something somewhere on this forum. There is a ton of info and it does help to keep us in it.

Start a journal as that is where a lot of action happens in this community.

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