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  #1   ^
Old Sun, Apr-08-18, 06:07
srmil30 srmil30 is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 202/202/150 Female 66
BF:
Progress:
Smile Newbie

Hi I am Sara or srmil30 from low carb friends. I have been low carbing on and off since 2007 and successfully lost 40 lbs in 2015. However, the weight has crept back on and I am needing lost of support. Looking forward to contributing to this forum.
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  #2   ^
Old Sun, Apr-08-18, 11:19
khrussva's Avatar
khrussva khrussva is online now
Posts: 6,847
 
Plan: My own - < 30 net carbs
Stats: 440/205/210 Male 5' 11"
BF:Energy Unleashed
Progress: 102%
Location: Central Virginia - USA
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Welcome Srmil30! I know all about the regain thing. In my many diets of the past I'd revert back to my old ways and gain it all back. This time I've stuck to low carb and tried to maintain. I've had better success, but I'm still up 20 pounds from my lowest weight in 2016. Maintenance seems harder than losing the weight in the first place. I wish you the best as you try to get back into the groove with your weight loss. You've done it before. You can do it again.
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  #3   ^
Old Sun, Apr-08-18, 21:48
Star123's Avatar
Star123 Star123 is offline
Registered Member
Posts: 47
 
Plan: Keto/IF/LCarb
Stats: 208/175/142 Female 5' 5"
BF:
Progress: 50%
Location: Surrey, BC Canada
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Quote:
Originally Posted by srmil30
Hi I am Sara or srmil30 from low carb friends. I have been low carbing on and off since 2007 and successfully lost 40 lbs in 2015. However, the weight has crept back on and I am needing lost of support. Looking forward to contributing to this forum.


Sara ~ Welcome! Congrats on losing 40lbs! I'm from LCF too. Enjoy the journey!

Last edited by Star123 : Sun, Apr-08-18 at 22:44.
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  #4   ^
Old Sun, Apr-08-18, 22:32
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,614
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
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Welcome!!! Have a look around... lots of LCF folks arriving. Even a thread just for old LCF members has been started.. maybe a face you know can be found there.

Have a look around, lots of activites, buddies, and support...
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