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  #1   ^
Old Sat, Apr-07-18, 17:17
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default Oh hello. :)

Hi everyone here at ActiveLC... I'm with a lot of these LCF refugees! Looks like a nice place you've got here. I will take my shoes off at the door.
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  #2   ^
Old Sat, Apr-07-18, 20:42
DelaneyLC's Avatar
DelaneyLC DelaneyLC is offline
Posts: 2,197
 
Plan: A72
Stats: 188/143/144 Female 5'4"
BF:
Progress: 102%
Location: NV
Default

Welcome Rob!

This is a great place for low carbers to share thoughts, ideas, get support and encouragement. i moved over here a few years ago after starting on LCF.
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  #3   ^
Old Sat, Apr-07-18, 21:07
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Thank you for the welcome! It's nice to be here.
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  #4   ^
Old Sat, Apr-07-18, 21:29
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,105
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Welcome in! Pull up a chair, start a journal, visit us, we look forward to getting to know you!!
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  #5   ^
Old Sun, Apr-08-18, 07:18
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Thank you Robyn! I will start a journal soon. I'm not sure how interesting it will be, but I'll find something to say! Haha...
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  #6   ^
Old Sun, Apr-08-18, 07:20
PilotGal PilotGal is offline
Look up to the sky
Posts: 42,727
 
Plan: Maintenance time.
Stats: 206.6/178/178 Female 65.5"
BF:much better
Progress: 100%
Location: USA
Default

welcome to the LCforum!
use your journal to record your measurements, trials and tribulations, daily menu... and we can come visit you!
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  #7   ^
Old Sun, Apr-08-18, 07:37
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Thank you! I will start one soon. I don't measure anything, but I can at least post menus, exercise, and whatever else pops up!

Sure is a friendly place!
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  #8   ^
Old Sun, Apr-08-18, 08:20
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 14,254
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Hello & , Rob!

Hope you find this place as inspiring, encouraging and motivating as I do.

Lots of helpful, friendly peeps here!

See ya around!
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  #9   ^
Old Sun, Apr-08-18, 08:25
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Thanks Jo!
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  #10   ^
Old Sun, Apr-08-18, 09:20
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Okay I started a journal. We'll see how interesting (or not) it turns out to be!
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  #11   ^
Old Sun, Apr-08-18, 10:15
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 1,662
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Welcome Rob. We are excited to be welcoming all you refugees from LowCarbFriends. Sucks when your favorite forum closes down, I know. But this just means we get to have a bigger party here on this site. Welcome!
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  #12   ^
Old Sun, Apr-08-18, 11:42
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Thank you! The more the merrier, right?
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  #13   ^
Old Sun, Apr-08-18, 13:22
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 1,662
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Yep! It's party time!
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  #14   ^
Old Sun, Apr-08-18, 14:18
Rob77's Avatar
Rob77 Rob77 is offline
Registered Member
Posts: 41
 
Plan: Atkins
Stats: 228/206/185 Male 5"11
BF:
Progress: 51%
Default

Party time, I like the sound of that!
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