Metamucil as a daily source of fiber???? : Newbies' Questions Forum : Active Low-Carber Forums

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Metamucil as a daily source of fiber????

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#1 ^

Sun, Aug-15-04, 05:03

byebye30

Registered Member

Posts: 82

Plan: Low-carb/south beach
Stats: 194/159/155 Female 67inches

BF:????
Progress: 90%

Location: Delaware

Metamucil as a daily source of fiber????

I'm in my second week of "Low-carbing" and I keep getting "Bound-up", which is making my experience with this way of eating, uncomfortable.
Is it o.k. to take a tblsp. of Metamucil in 8 oz. of water daily to try to stay regular?
The front of the bottle says "Daily source of soluble fiber", but the back label says, " Do not use laxative product for a period of more than 1 week".
I'M CONFUSED!
What are other "Low-carbers" doing to stay regular?
thanks for your help.

~Bye bye 30~

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