Interesting short video. Makes a lot of sense to me. The bodies of a normal person and a fat person who has dieted and exercised down to a normal weight just aren't the same.

https://www.youtube.com/watch?v=VyNgvMYb7iQ

I followed this guy for a while, and I think so much of what he has to say is spot on. Unfortunately, like so many other people in the "diet" community, he seems to have become focused on monetizing the information. Sure, the initial stuff was (and is) free, but with all the branding and promotion, it's easy to lose the basis for the important things he says.

Anyway...here's one small trailer...

https://www.youtube.com/watch?v=bgwc2CCFHAQ