? ~ Fat Flush : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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? ~ Fat Flush

My P.L.A.N.

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#1 ^

Old

Sat, Apr-22-06, 19:44

edie is offline

Senior Member

Posts: 4,626

Plan: Atkins
Stats: 173/127.2/123 Female 5'1&1/2"

Female 5'1&1/2"

BF:
Progress: 92%

Location: Ma.

Question

? ~ Fat Flush

Has anyone had any experience ridding themself of edema in ankles with the Fat Flush plan?

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#2 ^

Old

Sat, Apr-22-06, 21:44

csoar2004 is offline

Senior Member

Posts: 1,267

Plan: Fat Flush Plan
Stats: 233/146/150 Female 5ft 8inches

Female 5ft 8inches

BF:22%
Progress: 105%

Location: west coast

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Hi Edie,
FF did a lot for me, but as I've never suffered from edema in the ankles, that wasn't one of the things it cleared up. It's such a healthy way to eat, however, I don't think it will hurt.

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#3 ^

Old

Thu, Jun-29-06, 15:50

slemmenes is offline

Registered Member

Posts: 30

Plan: SBD
Stats: 188/188/145 Female 5'2"

Female 5'2"

BF:
Progress:

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Is there a thread explaining the Fat FLush Plan? I'd like to learn more about it!

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#4 ^

Old

Thu, Jun-29-06, 17:55

csoar2004 is offline

Senior Member

Posts: 1,267

Plan: Fat Flush Plan
Stats: 233/146/150 Female 5ft 8inches

Female 5ft 8inches

BF:22%
Progress: 105%

Location: west coast

Default

http://www.lowcarb.ca/atkins-diet-a...flush-plan.html

Please note, while this is a pretty accurate review of Fat Flush, there ARE a few discrepansies:
For example salt is deferred in P1, but it does not disappear forever as the review seems to state. It returns in P3 and may return in P2 IF (<--big "if!") you find yourself in Phase 2 for more than say, 3 months and/or you have low blood pressure.
HTH!

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