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  #1   ^
Old Sat, Aug-11-18, 11:09
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,475
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
Default Autophagy Explained

Cell organelles recycled during ketosis or the fasting state:

https://www.youtube.com/watch?v=10jNZleNH9w
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  #2   ^
Old Sat, Aug-11-18, 14:10
BillyHW's Avatar
BillyHW BillyHW is offline
Registered Member
Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
Default

So is this good or bad?
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  #3   ^
Old Sat, Aug-11-18, 15:06
GRB5111's Avatar
GRB5111 GRB5111 is offline
Senior Member
Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Thanks, mike, for a simple, short and good explanation of the benefits of autophagy.

Yes, Billy, it's good!
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  #4   ^
Old Sun, Aug-12-18, 07:23
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Quote:
Originally Posted by BillyHW
So is this good or bad?



THis is a cell's normal clean up method. Like in all things there is an optimal level.
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