What are the Eades view on yogurt : Protein Power Forum : Active Low-Carber Forums

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What are the Eades view on yogurt

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#1 ^

Mon, Jun-18-07, 14:37

nolagina

Senior Member

Posts: 156

Plan: Protein Power
Stats: 236/177/135 Female 5'2

BF:
Progress: 58%

Location: Dallas metroplex

What are the Eades view on yogurt

With Atkins, I've heard folks talk about the yogurt exception and that you can deduct some of the carbs in yogurt.

I have not read anything in Protein Power that indicates such an exception exists and that we should just follow the label on the yogurt as a guide.

Thoughts on this?