What did you have for breakfast today? : General Low-Carb Forum : Active Low-Carber Forums

#1801 ^

Fri, Jul-14-17, 09:31

mviesprite mviesprite is offline

Senior Member

Posts: 14,936

Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'

BF:Melting!
Progress: 32%

Location: NE Ohio

Quote:

Originally Posted by thud123

Twice flipped Flomlette with pork belly starter over lettuce.

Love the names. Sounds like a Dr Seuss breakfast!

Piece of the same quiche and a tall Flat White from Starbucks today...
Kat

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#1802 ^

Fri, Jul-14-17, 10:13

barb712

Senior Member

Posts: 1,435

Plan: Atkins
Stats: 240/188/185 Female 5'11"

BF:
Progress: 95%

A chicken thigh and a small avocado.

#1803 ^

Fri, Jul-14-17, 10:44

slwloser

Senior Member

Posts: 160

Plan: LCHF
Stats: 210/178.2/160 Female 65 inches

BF:
Progress: 64%

That sounds yummy!!!

Quote:

Originally Posted by mviesprite

Because I love(d) junk food, I had to make a sub for those stupid orange cheese crackers with PB .... so I've been making my own with thin sliced sharp cheddar - I break one slice in quarters and smear the thinnest smallest amount of PB on one and top it with a piece to make a "cracker" sandwich...I make 8 of these for a snack. It ended up being breakfast today.

#1804 ^

Fri, Jul-14-17, 10:46

slwloser

Senior Member

Posts: 160

Plan: LCHF
Stats: 210/178.2/160 Female 65 inches

BF:
Progress: 64%

What's a coffee frothy? How do you make it?

Quote:

Originally Posted by TrappaOne

Did the breakfast hop today...just coffee frothies and ate when I got home at noon. Friday fast.

#1805 ^

Fri, Jul-14-17, 10:49

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Quote:

Originally Posted by mviesprite

Love the names. Sounds like a Dr Seuss breakfast!

Piece of the same quiche and a tall Flat White from Starbucks today...
Kat

Never made quiche before, I'll try it some day. I did google "flomelette" and saw that an old image from here showed up in search, perhaps I should trade mark it!

#1806 ^

Mon, Jul-17-17, 12:27

mviesprite mviesprite is offline

Senior Member

Posts: 14,936

Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'

BF:Melting!
Progress: 32%

Location: NE Ohio

Quote:

Originally Posted by thud123

Never made quiche before, I'll try it some day. I did google "flomelette" and saw that an old image from here showed up in search, perhaps I should trade mark it!

Ha...failed omelette! too funny....and great that it showed up as an old post from this site!!

The quiches are so easy and fast and that is breakfast all week for me.

today: scrambled eggs and bacon - the eggs were failed attempts at separating yolks from whites for a recipe calling for yolks only... I could call them "Fleggs"

#1807 ^

Mon, Jul-17-17, 14:03

patriciakr patriciakr is offline

Senior Member

Posts: 6,734

Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4

BF:toodmnmch
Progress: 37%

Location: In the woods

An amended version of a recipe for spinach-feta-sausage frittata. Made my own breakfast sausage from plain ground pork. adjusted the amount of eggs used, left out the almond milk (??) called for, felt the heavy cream it also called for, would be enough. Made as a casserole I could divide into 6 squares..voila..breakfast for my dh and I for the next 3 days.

#1808 ^

Tue, Jul-18-17, 09:47

mviesprite mviesprite is offline

Senior Member

Posts: 14,936

Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'

BF:Melting!
Progress: 32%

Location: NE Ohio

I had the last of the Crab Cocktail with Baby Avocados - crab salad w/wasabi in avocado halves on a bed of spring greens this AM - I've been having it for dinner this week, tossed into a salad.

#1809 ^

Thu, Jul-20-17, 05:06

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Too bad I can not handle avocados, they make my stomach ache and feel like crap for about 1 hour, after that I'm perfectly fine again. Same reaction to bananas, that took me forever to figure out way back when (20 years ago?)

This is what I had for breakfast today, I figured some protein would be good as I have a paddleboard race later this evening and will not be eating lunch. W.H.O's Heart Attack Breakfast below... they might be right, keep open ears and mind!

- Saturated Fat
- Processed meat (bacon)
- Red Meat (rare steak)
- High Sodium (kimchi and seasoning)
- Egg Yolk

#1810 ^

Thu, Jul-20-17, 05:43

zoogirl

Senior Member

Posts: 1,910

Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"

BF:
Progress: 94%

Location: Canada

Hey, good Luck in the race today. I also can't eat bananas, every once in a while I think, wow that looks really good, but I get incredible heartburn from them, EVERY time, slow learner...avocado, I just plain don't like them... have a positive day, drop by sometime, ttyl

#1811 ^

Thu, Jul-20-17, 13:47

mviesprite mviesprite is offline

Senior Member

Posts: 14,936

Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'

BF:Melting!
Progress: 32%

Location: NE Ohio

Running out the door having had a piece of bacon and a few spoons of Cheesecake Pudding w/cocoa....(same as dinner last night when it was too hot to eat when I got home from work)