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Old Fri, Mar-17-17, 09:53
andante andante is offline
Senior Member
Posts: 175
 
Plan: Atkins 20
Stats: 237.6/154.4/155 Female 5'9"
BF:
Progress: 101%
Default One minute flaxseed muffins

http://www.food.com/recipe/one-minu...low-carb-295649

I am trying to get more flaxseed into my diet and these muffins (using coconut oil and adding blueberries and a little vanilla) are a big hit here.... And very quick to make.

I think there are savory variations as well.

Apparently, flaxseed meal has all kinds of health benefits and is extremely low net carb. (But a warning: lots of fiber for those of you who count all carbs).
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