Sun, Jan-26-03, 19:04
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Forum Moderator
Posts: 25,662
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I haven't read Schwarzbein, but from what I've heard, it's higher in carbs and emphasizes overall health first, weight loss secondary. It allows for more carbs but eliminates caffeine, artificial sweeteners, and other no-no's that Protein Power is a little more lenient with.
...at least that's what I've read here at the forum. If anyone can correct me, please do.
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