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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Wed, Jun-21-17, 08:47
stephivie stephivie is offline
New Member
Posts: 1
 
Plan: Keto
Stats: 203/196/125 Female 5'1
BF:
Progress: 9%
Location: Georgia, USA
Default Newbie Here!

Just joined and I am so thrilled with the support of the LC community. Making this a way of life is my goal and it's so nice to not be hungry all the time!!
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  #2   ^
Old Wed, Jun-21-17, 09:22
thud123's Avatar
thud123 thud123 is online now
Senior Member
Posts: 4,606
 
Plan: ~25NC/IF
Stats: 342.2/196/000 Male 182cm
BF:
Progress: 43%
Default

Welcome Steph!
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  #3   ^
Old Wed, Jun-21-17, 12:35
esw's Avatar
esw esw is offline
Senior Member
Posts: 572
 
Plan: atkins
Stats: 175/161/147 Female 5ft 5ins
BF:
Progress: 50%
Location: UK
Default

Hello Stephivie good to have you with us. Cutting the carbs certainly helps with the hunger issue. Keep reading and posting, people are very willing to support and discuss their experiences if required. Knowing we are not alone when the going gets tough can make all the difference.
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  #4   ^
Old Wed, Jun-21-17, 19:06
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Welcome,we are also thrilled to have you join us!
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  #5   ^
Old Thu, Jun-22-17, 18:50
slwloser slwloser is offline
Senior Member
Posts: 153
 
Plan: LCHF
Stats: 210/178.2/160 Female 65 inches
BF:
Progress: 64%
Default

That's my favorite part of low carb way of eating (WOE). Yes its nice to see the scale go down, but being in control is the greatest gift for me.

Visit often, read, post and you'll learn a lot and get much needed support.

Quote:
Originally Posted by stephivie
Just joined and I am so thrilled with the support of the LC community. Making this a way of life is my goal and it's so nice to not be hungry all the time!!
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