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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Fri, May-26-17, 08:06
Chrisandte Chrisandte is offline
New Member
Posts: 1
 
Plan: Atkins
Stats: 238/223.4/160 Female 5'5
BF:
Progress:
Default Newbie

I am familiar with Atkins way of life. Been a long time stalker of this forum. I look forward to learning from all the successors of the diet and value tour feedback.
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  #2   ^
Old Fri, May-26-17, 20:08
Kathy5853's Avatar
Kathy5853 Kathy5853 is offline
Senior Member
Posts: 113
 
Plan: Low carb
Stats: 279.5/178/199 Female 5 feet 8 inches
BF:
Progress: 126%
Location: NOVA
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Chrisandte,

Welcome! Jump right in. I think most people do a bit of lurking. You may have already found the journal pages and I recommend you start one of your own.

Good luck.

Kathy
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  #3   ^
Old Sun, May-28-17, 06:43
bkloots's Avatar
bkloots bkloots is offline
Posts: 9,069
 
Plan: Atkins/LCHF
Stats: 195/162/150 Female 63in
BF:
Progress: 73%
Location: Kansas City, MO
Default

Thanks for signing up. That signals commitment. That's all you need.

Best wishes.
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  #4   ^
Old Sun, May-28-17, 07:47
Just Jo's Avatar
Just Jo Just Jo is offline
A'72 Lifer Hard Core
Posts: 14,804
 
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130 Female 5'4"
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
Default

Hello and Welcome!

So many wonderful and experienced people on this site. If you have any questions, ask and someone will answer you or point you in the right direction!

I also find that having a journal in here keeps me accountable...

Wishing you much success on your journey to better HEALTH!
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