Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
K, today is Thursday the 8th of feb and I went back full force! Elliptical for 20 minutes - then ran a 9:20 mile (I know, it's not real fast but it's getting better), then I took the Bootcamp class then I took the toning class, then i came home and RELAXED and showered!