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  #46   ^
Old Thu, Feb-08-07, 12:00
yoyaney's Avatar
yoyaney yoyaney is offline
Senior Member
Posts: 331
 
Plan: Low GI
Stats: 195/162/155 Female 5'5.5"
BF:
Progress: 83%
Location: Midwest
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K, today is Thursday the 8th of feb and I went back full force! Elliptical for 20 minutes - then ran a 9:20 mile (I know, it's not real fast but it's getting better), then I took the Bootcamp class then I took the toning class, then i came home and RELAXED and showered!
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  #47   ^
Old Sat, Feb-10-07, 03:53
yoyaney's Avatar
yoyaney yoyaney is offline
Senior Member
Posts: 331
 
Plan: Low GI
Stats: 195/162/155 Female 5'5.5"
BF:
Progress: 83%
Location: Midwest
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friday 2/9 I ran for 2.5
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  #48   ^
Old Sat, Feb-10-07, 22:52
yoyaney's Avatar
yoyaney yoyaney is offline
Senior Member
Posts: 331
 
Plan: Low GI
Stats: 195/162/155 Female 5'5.5"
BF:
Progress: 83%
Location: Midwest
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SAturday - no workouts
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  #49   ^
Old Mon, Feb-12-07, 16:52
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
 
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
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Just checking in I HAVE BEEN BAD ABOUT WORKING OUT BEEN ON EBAY HOW ABOUT YOU get on me
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