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  #391   ^
Old Tue, Dec-27-05, 08:27
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
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Howdy friends!!!! So are you all gearing up for the new year!!!????
Lets please please continue our challenge! My goaL is to quit doing good and then back sliding!!!

I'm going dec 26 - feb 1 cheat free (besides possibly a few lc drinks on N Y Eve).
If I'm not reporting ya'll can kick my flabby caboose!

I'm getting to my 36th bd day on 4/1. I don't want to celebrate another year fighting my weight.

Hope ya'll are having a great day!!
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  #392   ^
Old Tue, Dec-27-05, 15:35
meplus1's Avatar
meplus1 meplus1 is offline
Senior Member
Posts: 6,306
 
Plan: General
Stats: 170.6/170.6/130 Female 5'5
BF:
Progress: 0%
Location: FL
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MY Cheat Day is OVER!!!!! not officially but I am DONE! Now I know why I eat like I do!!!! My tummy hasnt felt so full
and disgusting in months and frankly I am SOOO glad that I do NOT eat like that all the time. I felt disgusting....once a month
is more than enough (or in this case once in 6 months.....lol) I weighed in tonight at 132!! So not bad at all we will see what
I weigh in at tomorrow when my body REALLY has a chance to process all these carbs I ate today. I am going to do cardio in an hour or so.
I wont go into everything I had today to eat but lets just say I am DONE for awhile now!

Looking forward to being CF from now until Feb14th!!!!!!

Sunday DH and I start a new shift and we will be here at work while most of you are sleeping But I will always check in and post I will still be here 12 hours a day, just different hours!


cheat free days 78 (stayed at 78 since today was my CD)!!YAY
weight= 132


K

Member of:!

100 Day Cheat Free= 22 days to go
30 Gone by New Years -20
30 Gone by February -12
30 days Cheat Free= X3= 12 days left
Kick Ellens Booty- -8 down 2 more to go
Who can lose the most by New Years-7
Valentine's Day Goals= Be at GOAL
Be at Goal on April 1st Challenge
Judy's Weekly Weigh in!
31 pounds lost
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  #393   ^
Old Tue, Dec-27-05, 16:43
pinkclouds's Avatar
pinkclouds pinkclouds is offline
Senior Member
Posts: 6,164
 
Plan: Atkins-ish
Stats: 255/250/175 Female 65.5"
BF:Size 22/16-18/10
Progress: 6%
Location: Colorado
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Quote:
Originally Posted by rodmick
Lets please please continue our challenge! My goaL is to quit doing good and then back sliding!!!



Me too! I have been riding the see saw a bit myself these days. I've got a planned cheat day on February 14th when BF and I will go to a really nice restaurant for dinner, but until then I am going to be good! Good on this woe, good to me, and good to everyone who knows me, because I am so much nicer when I am not cheating.


Weighed in on Christmas with my new scale and it showed 210.5. That's officially a loss! Even though I've been cheating on and off. I wonder how much lower it could have been had I been good all along? Ah well, atleast I'm down!


"Da List"

Akasha: 138/155/153
Daisy-Duke:143/141.5/141/140.5
golflady59: 190/188.5/187.5/186/190/186.5/187.5/188
Lonewolf: 122.7/123.4/121.7/121.4
Meplus1: 142/141/140/135/130
redefine: 138/132
rodmick: 160/157/155/153.5/153
pinkclouds: 214/213/210.5
PurpleJane: 190
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  #394   ^
Old Thu, Dec-29-05, 06:59
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

Congrats Pink Clouds!!!!!! That is awesome!!!!!

So are we continuing our thread Peeps???? Peeps through Easter????

I'm in a feb 14 challenge with K and a 4/1 challenge I started myself. However I really think we need OUR PEEPS THREAD!!!!

I have went down 3.5 since mon. However I had 9.5 lbs of holiday and tom bloat sooooooooooooo................
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  #395   ^
Old Thu, Dec-29-05, 08:24
golflady59's Avatar
golflady59 golflady59 is offline
Stay in the ZONE!!
Posts: 3,523
 
Plan: atkins/mine
Stats: 253.5/253.5/200 Female 5'2"
BF:Losing It!
Progress: 0%
Location: Iowa
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Peeps through Easter, I love it. Start the thread Michelle! I guess Dawn must be missing in action, haven't heard from her in awhile.

Thinks are good here, have been on plan and getting some exercise. Weigh in tomorrow won't bring me where I want to be to end the year, but I can look at it as a year of basically maintaining where I am at, except with a gain of about 6 pounds. I am looking forward to 2006 and focusing again on losing somemore lard!
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  #396   ^
Old Thu, Dec-29-05, 16:45
meplus1's Avatar
meplus1 meplus1 is offline
Senior Member
Posts: 6,306
 
Plan: General
Stats: 170.6/170.6/130 Female 5'5
BF:
Progress: 0%
Location: FL
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80 Days CF!!!

Weight is at 133....thanks to the darn free day.....I am eating really clean though and hoping to see it come off soon!!
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  #397   ^
Old Thu, Dec-29-05, 17:44
meplus1's Avatar
meplus1 meplus1 is offline
Senior Member
Posts: 6,306
 
Plan: General
Stats: 170.6/170.6/130 Female 5'5
BF:
Progress: 0%
Location: FL
Default

Maybe one of you can answer this,

Are Flax seed oil, salmon oil and fiber the same? Do they do the same thing? I have all three but do not want to overdose on them. I have a flax seed oil tab, a Salmon oil, and fiber supplements...not the fibercon or bulk forming stuff. But an actual fiber dietary supplement...
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  #398   ^
Old Thu, Dec-29-05, 21:00
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

http://forum.lowcarber.org/showthre...572#post5819572


Ok there is the new thread all shiney and new for us on Jan 1~

Donna~ I think maintaining is A-ok!!!! Much better than a 30 lb gain!


K~ sorry I don't know the answer
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  #399   ^
Old Thu, Dec-29-05, 21:08
meplus1's Avatar
meplus1 meplus1 is offline
Senior Member
Posts: 6,306
 
Plan: General
Stats: 170.6/170.6/130 Female 5'5
BF:
Progress: 0%
Location: FL
Default

I have been looking into it but thanks anyway

I think my Multi Vitamin is the worng one, it says in Atkins (which I didnt know) that your multi shouldnt contain Iron! As it "stops you up" lol....SO I will be looking for a New Multi even though I like my one a days
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  #400   ^
Old Fri, Dec-30-05, 09:27
EXLarge's Avatar
EXLarge EXLarge is offline
Senior Member
Posts: 803
 
Plan: Atkins
Stats: 263/241/185 Male 5' 11"
BF:Above Avg.
Progress: 28%
Location: SLC, UT
Default

Merry New Year Everyone. Its beef Jerky Time.

Yes, beef jerky is an allowable item!!!!

Well thank god the Christmas season is over. I don't ever want to do that again. But I digress. Ever since that day from hell, I've been on the wagon and holding on to the reins. I swear someone is hitting ever bump though. Wow, it's really tough to get back into the game, but I'm bound and determined to "git r done".

So for the past 3 days I've been cheat free, I even did 45 minutes of exercise last night, which felt very good. But I've done 2-3 days here and there for the past month. Now it's time to get serious.

Michelle, thanks for starting the New Post, I'm all over it. You ladies need some testosterone to keep you all in check. Plus I just love you guys. It's like my own little on line Herim. (Sure wish this thing had spell check) After all I am in Utah, and we are known for the kind of stuff.

I hope everyone had a great Christmas and I wish you all the best for the New Year. I hope to see all the kind fresh faces of yesteryear on these pages in the very near future. God Bless all of you and Here's to the New Year (US) "clink" Cheers.
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  #401   ^
Old Sat, Dec-31-05, 07:11
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

Just a quick Happy New Years everyone! I'm off to work and then to celebrate!!!

I look forward to seeing you all in our new Peeps challenge! We cant let EX lose his harem!
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  #402   ^
Old Sat, Dec-31-05, 12:48
pinkclouds's Avatar
pinkclouds pinkclouds is offline
Senior Member
Posts: 6,164
 
Plan: Atkins-ish
Stats: 255/250/175 Female 65.5"
BF:Size 22/16-18/10
Progress: 6%
Location: Colorado
Default

Happy New Year everyone! I hope you have a safe and fun one!
I finished off this challenge at an even 210lbs. Here's to seeing onederland in the new year!

"Da List"

Akasha: 138/155/153
Daisy-Duke:143/141.5/141/140.5
golflady59: 190/188.5/187.5/186/190/186.5/187.5/188
Lonewolf: 122.7/123.4/121.7/121.4
Meplus1: 142/141/140/135/130
redefine: 138/132
rodmick: 160/157/155/153.5/153
pinkclouds: 214/213/210.5/210
PurpleJane: 190
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  #403   ^
Old Sat, Dec-31-05, 18:20
Daisy-Duke's Avatar
Daisy-Duke Daisy-Duke is offline
Water-Ski Chic :-)
Posts: 1,992
 
Plan: Healthy LC :-)
Stats: 149/132.5/141 Female 65
BF:20/14.5/15
Progress: 206%
Location: Oregon
Talking


Happy New Year Peeps!!!




"Da List"

Akasha: 138/155/153
Daisy-Duke:143/141.5/141/140.5/142.5(Gotta be Tom )
golflady59: 190/188.5/187.5/186/190/186.5/187.5/188
Lonewolf: 122.7/123.4/121.7/121.4
Meplus1: 142/141/140/135/130
redefine: 138/132
rodmick: 160/157/155/153.5/153
pinkclouds: 214/213/210.5/210
PurpleJane: 190
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  #404   ^
Old Mon, Jan-02-06, 21:02
rodmick's Avatar
rodmick rodmick is offline
Senior Member
Posts: 9,425
 
Plan: ?????
Stats: 239.9/196/145 Female 64
BF:
Progress: 46%
Default

Akasha: 138/155/153
Daisy-Duke:143/141.5/141/140.5/142.5(Gotta be Tom )
golflady59: 190/188.5/187.5/186/190/186.5/187.5/188
Lonewolf: 122.7/123.4/121.7/121.4
Meplus1: 142/141/140/135/130
redefine: 138/132
rodmick: 160/157/155/153.5/153/155
pinkclouds: 214/213/210.5/210
PurpleJane: 190
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