Karen,
Thank you for being you, and thank you for being there for all of us striving to make low carb tasty and satisfying!

I saw you on tv last night on a home show very cool, ... you looked fit, focused and FANTASTIC! You should be so proud of yourself! Your new low carb cookbook looks excellent, and the most comprehensive yet (so tired of all the other low carb cookbooks (even the Atkins one, which basically uses all of their really yucky formulations) telling you of different ways to put together your separately cooked proteins/carbs.
I love that in your recipes, you actually take fat, protein, veggies and taste(!), and realign them to make a beautiful, satisfying and HOMEY (mmmmm) low carb menu that we would never have thought we could have enjoyed before! I LOVE IT!
OK my homegirl, one request, you have to put your lasagna recipe that was on that show on this website...it looked AWESOME!
Love ya, love your dishes, keep it going!!

Rose
Westend
Vancouver

i am not a sycophant, i didn't think my first message went though...sorry all!!

Thanks Rose!

I'm going to be on the Fanny Keefer show tomorrow, talking about the Low-Carb Gourmet and making a surf 'n' Turf Salad.

Karen

Awesome my dear, I'll be watching!!
Rose