Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Breakfast Ideas
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Wed, Mar-23-05, 04:34
Tess M Tess M is offline
Senior Member
Posts: 1,551
 
Plan: CALP to goal/now my plan
Stats: 188/160/155 Female 65"
BF:
Progress: 85%
Location: Georgia
Thumbs up Carbquik Sausage/Cheese Balls

This is just a conversion of the old standard sausage/cheese ball recipe (which you can find in just about any recipe book) done with Carbquik instead of Bisquick. So good, and they can be stored in an airtight container in the fridge--then nuked for an easy and portable breakfast. I've been making a batch a week, so that I will have them on hand for breakfasts and snacks, but they never last more than a day or two around here. The non-lc people just won't leave them alone.

Carbquik Sausage/Cheese Balls

3 cups Carbquik
1 pound bulk sausage of your choice
8 oz. grated cheddar cheese
a few drops of water, if needed

Just mix all ingredients together (as you would a meatloaf)--and add a few drops of water if necessary to get everything worked together. I really like to use the heavy duty stand mixer with dough hook to do the mixing. Form into small "meatballs", and place on a large baker's sheet. Bake at 350 degrees about 15 minutes, or until nice and crispy brown (but not hard)... Very good dipped in mustard!
Reply With Quote
Sponsored Links
  #2   ^
Old Wed, Mar-23-05, 04:52
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Smile

Thanks!!! I just got my carb quick in the mail today, I made the cheese biscuits, and they were pretty good. Now the sausage and cheese sound even better!!! thanks again, Gina
Reply With Quote
  #3   ^
Old Thu, Mar-31-05, 13:35
nimrod100's Avatar
nimrod100 nimrod100 is offline
Registered Member
Posts: 39
 
Plan: Atkins
Stats: 200/186.5/150 Male 5'7"
BF:
Progress: 27%
Location: Greensboro, NC
Default

I've been making differenting variations of this recipe for years. Now I make it with Carbquick. The only variation I would add is red pepper flakes to add HEAT! If you put them on the buffett for a party, try a LC Ranch or Blue Cheese Dressing.
Reply With Quote
  #4   ^
Old Sun, Apr-03-05, 19:29
atmasters's Avatar
atmasters atmasters is offline
Senior Member
Posts: 773
 
Plan: Low carb / high Protein
Stats: 290/238/215 Male 6ft 2inc
BF:18.92
Progress: 69%
Location: Edmonton Alberta
Default

Here is a question what is Carbquick ?
Reply With Quote
  #5   ^
Old Sun, Apr-03-05, 20:53
steph z steph z is offline
Senior Member
Posts: 324
 
Plan: Atkins
Stats: 140/125/125 Female 5 2
BF:33/25/20
Progress: 100%
Location: Toronto
Default

Hi Atmasters. Carbquik is a bisquick-like bake mix, made with wheat (LC, high fibre and NO soy). Check it out at www.carbalose.com. Very hard to find in Canada, but I have been using it since August and it is truly revolutionary - truly LC and tastes pretty good. And I have tried Atkins and Carbsense Bake mixes, blah!
Reply With Quote
  #6   ^
Old Wed, Apr-27-05, 11:17
mdwilson43's Avatar
mdwilson43 mdwilson43 is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 360/225/160 Female 68"
BF:30%
Progress: 68%
Location: Buffalo, New York
Default

Question Do you cook the sausage first ? I'm assuming we're talking about pork sausage like Jimmy Deans. But you could probably use Bulk Italian?

Okay, I'm getting hungry
Reply With Quote
  #7   ^
Old Wed, Apr-27-05, 12:40
tigerstar's Avatar
tigerstar tigerstar is offline
Senior Member
Posts: 498
 
Plan: South Beach
Stats: 402/299/200 Female 5'5"
BF:
Progress: 51%
Location: Long Island, NY
Default

Ooh, these look good... I've added them to my list of recipes to try!

So many recipes, so little time...
Reply With Quote
  #8   ^
Old Mon, May-02-05, 10:49
mdwilson43's Avatar
mdwilson43 mdwilson43 is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 360/225/160 Female 68"
BF:30%
Progress: 68%
Location: Buffalo, New York
Default

I made these over the weekend and they are delicious. My DH loved them and they fill you up. I ate three for lunch and was very happy. I got 36 meatballs out of the recipe. They keep well in the fridge too. (I had to hide the leftovers as they would have been gone by now)

Great recipe
Reply With Quote
  #9   ^
Old Tue, May-10-05, 12:58
drdemars's Avatar
drdemars drdemars is offline
Registered Member
Posts: 58
 
Plan: atkins
Stats: 238/205/200 Male 72
BF:25 % /19 % /16%
Progress: 87%
Location: Cottonwood,Arizona
Default

where do you buy carbquik?
Reply With Quote
  #10   ^
Old Tue, May-10-05, 18:48
Brenjmull Brenjmull is offline
Registered Member
Posts: 39
 
Plan: southbeach
Stats: 130/126/120 Female 5"5"
BF:
Progress:
Default

do y ou cook the sausage first???
Reply With Quote
  #11   ^
Old Wed, May-11-05, 13:15
mdwilson43's Avatar
mdwilson43 mdwilson43 is offline
Senior Member
Posts: 111
 
Plan: Atkins
Stats: 360/225/160 Female 68"
BF:30%
Progress: 68%
Location: Buffalo, New York
Default

CarbQuick is available on line at Netrition.com

The sausage is not cooked first. I use Bob Evans. It works well.
Reply With Quote
  #12   ^
Old Wed, Apr-01-15, 07:54
catcookie's Avatar
catcookie catcookie is offline
Senior Member
Posts: 382
 
Plan: atkins diet
Stats: 200/201/140 Female 5'5"
BF:
Progress: -2%
Location: Boston, MA
Default

I've made this before but with soy flour.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:06.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.