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What is the Meat & Egg Fast?

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#1 ^

Old

Fri, Apr-23-10, 12:28

lcgwen is offline

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Posts: 220

Plan: My own version of LC
Stats: 245/224/125 Female 5 foot 3 inches

Female 5 foot 3 inches

BF:Since 4/4/2010
Progress: 18%

Location: Missouri

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What is the Meat & Egg Fast?

Can someone give me a guideline as to what the Meat and Egg fast is? I am sort of stalling out and would like to kick start my weight loss again. I think it sounds doable. Is there a list somewhere of what to eat? Please let me know!

Thanks!

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#2 ^

Old

Fri, Apr-23-10, 12:32

PilotGal is offline

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Posts: 36,355

Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7

Female 5'7

BF:awesome
Progress: 61%

Location: USA

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start here. this is the meat & egg thread. find out what everyone is eating and how they feel doing it.

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#3 ^

Old

Wed, May-05-10, 09:41

sophia25 is offline

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Posts: 70

Plan: general low carb
Stats: 241/220/157 Female 66

Female 66

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Progress: 25%

Location: Southeast US

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I clicked there and only get one post of the thread?

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#4 ^

Old

Sun, May-16-10, 12:01

*Sheila* is offline

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Posts: 1,955

Plan: Atkins ~ DANDR
Stats: 230/230/150 Female 5 feet 4 inches

Female 5 feet 4 inches

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Progress: 0%

Location: Cove Texas

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Here ya go : http://forum.lowcarber.org/showthread.php?t=407546

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