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How big are these rolls that you can slice them into 12 slices? So, what you are saying is that one roll = 12 net carbs? Please clarify. Thanks, Let'sDrop
I found this recipe a few days ago but didn't make it till last night. This morning for breakfast I toasted 2 piece for just a very short time added mayo,cheese,pickles and mustard=cheese sandwhich. Delicious. Being on the 7th day of induction this and some of that lemon cheesecake has made me believe I can do induction another 2 weeks and a low carb diet for the rest of my life. Thank you all for sharing such wonderful ideas for those like me who have no creativity in the kitchen.
Plan: Atkins OWL
Stats: 234/220.4/160
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
if you use the recipe from DANDR, 1972 the carb count is full recipe 3.1, one roll, .5 the original recipe uses 3 eggs, 1/4 tsp cream of tarter, 3 tbsps cottage cheese, and i package sugar twin, and makes 6 rolls.
I used the recipe gramps posted and made 12 but I don't see how you cut them in half and I only use it when I absolutly "have to".They are just really great to have around. Also, eating 2 about every 2-3 days and my ketostix are almost purple.
You guys rock!!!! This is my second go with LC and this is going to help so much. I was done in the first time around because of the bread issue. one quick question. Can you use a electric hand beater for the eggs?
Bernice
Today I cooked these using a waffle iron - they turned out like crepes - roll them up and dunk them in melted butter - very yummy. Just make sure you spray the waffle iron with Pam, or the eggs will stick.
Oh my! I made these last night- got 7 out of the batch.
As of right now, I have 1 left.... These are wonderful! Where have they been my whole life. I swear this would have made LCing easier if I had made these sooner.....