Splenda or Xylitol? : Kitchen Talk Forum : Active Low-Carber Forums

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Splenda or Xylitol?

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#1 ^

Old

Tue, Apr-01-08, 05:50

ellenalesa ellenalesa is offline

ellenalesa is offline

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Plan: Modified Atkins
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Splenda or Xylitol?

First, I know that it's better to not use these. I use them sparingly.

I have used splenda in the past. My mom gave me some xylitol. I use splenda in flax seed muffins and cheese cake. Can I use the xylitol for these? Do I use it 1 for 1 like I do splenda?

Thanks....

And how do I count the carbs?

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#2 ^

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Tue, Apr-01-08, 09:23

Nancy LC is offline

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Use them both. When you mix two sweeteners together you need less of each. It is covered in the FAQ at the top of this forum under sweeteners.

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