Fri, Feb-09-07, 19:27
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Senior Member
Posts: 749
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Plan: South Beach
Stats: 175/167.7/139
BF:
Progress: 20%
Location: AZ
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Well, I walked 55 min. yesterday outside! And today, I worked out with the Personal Trainer and walked/ran on the treadmill. My knee and hip are bother me. I'm getting a little frustrated with the pain. It makes me wonder if I should lay off exercising for awhile. But everytime I go the gym for Personel Training I feel since I have the time I should do cardio. Is there such a thing to being to motivated?
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