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  #1   ^
Old Tue, Apr-20-04, 04:27
Demi's Avatar
Demi Demi is offline
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Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Orange Soured Cream Cakes

This is a low carb adaptation of the original Gary Rhodes recipe from the article ‘Gary’s Tropical Twist’ in the May 2004 edition of the UK’s Good Food magazine.


Orange Soured Cream Cakes

Makes 12 cakes
ecc 2.25g carbs per cake

5 oz /140g softened butter
6 tbsp Splenda
4 large eggs
Finely grated zest of a large orange
1 tsp orange extract
4 fl oz /142 ml soured cream
6 oz /175g ground almonds
1 tsp baking powder


Preheat the oven to 350°F/180°C/Gas 4, and then lightly butter a 12-hole muffin pan.

Cream the butter and the Splenda. Add the eggs one at a time, beating each one in well, then mix in the orange zest, orange extract, baking powder and soured cream, before beating in the ground almonds.

Divide the mixture between the holes in the muffin pan, and then bake for 20-25 minutes, or until firm to the touch.



Just an idea: I also mixed some of the juice from the orange with some cream cheese and Splenda to make a topping for the cakes

Last edited by Demi : Tue, Apr-20-04 at 04:37.
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  #2   ^
Old Tue, Apr-20-04, 04:50
Maamel Maamel is offline
Senior Member
Posts: 347
 
Plan: Atkins & M/E
Stats: 225/216/140 Female 65
BF:31%/26%/25%
Progress: 11%
Location: London, UK
Default

Wow that looks really delicious!!! Will try them this weekend. Cheers!!
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  #3   ^
Old Tue, Apr-20-04, 10:42
Demi's Avatar
Demi Demi is offline
Posts: 26,760
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

I've put a pic of the cakes in the Gallery: http://forum.lowcarber.org/gallery/...&cat=504&page=1
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  #4   ^
Old Tue, Apr-20-04, 11:26
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shama shama is offline
Montana MaMa
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Plan: My own lc
Stats: ***/***/140 Female 5'7"
BF:***
Progress: 26%
Location: Montana
Default

What is the soured cream, is it just sour cream, or is it a liquid?
I know it is a stupid question, but I still had to ask! HeHee!

Last edited by shama : Tue, Apr-20-04 at 12:23.
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  #5   ^
Old Tue, Apr-20-04, 11:39
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tabookitty tabookitty is offline
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Posts: 111
 
Plan: Atkins, Perricone, my own
Stats: 157/144/120 Female 5 feet 1 1/2 inches
BF:do/nt/no
Progress: 35%
Location: Hayden, Idaho, USA
Default

I was wondering the same thing.
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  #6   ^
Old Tue, Apr-20-04, 13:29
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4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

I was going to ask the same thing.. is sour cream the same as soured cream?
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  #7   ^
Old Tue, Apr-20-04, 15:22
Demi's Avatar
Demi Demi is offline
Posts: 26,760
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Yes, it's the same thing - obviously yet another one of those UK/US language differences
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  #8   ^
Old Tue, Apr-20-04, 16:31
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dasanipure dasanipure is offline
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Plan: My Own
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Progress: 25%
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my oh my these look to amazing to be true - reminds me of an orange sour cream donut - does anyone know what I'm talking about? has anyone else tried making these with pecan meal instead of almond meal? that's all i have right now, but i just can't wait...
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  #9   ^
Old Wed, Apr-21-04, 11:31
peapod peapod is offline
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Plan: good fat low carb
Stats: 255/170/170 Female 5'10"
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Location: USA
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demi.. youre the queen of this type of recipe!

thanks
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  #10   ^
Old Wed, Apr-21-04, 19:31
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brobin brobin is offline
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Plan: Atkins
Stats: 231/172/175 Male 70 inches
BF:30%/19%/17%
Progress: 105%
Location: Ontario
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orange sour cream donut....

Homer happy....

brobin
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  #11   ^
Old Wed, Apr-21-04, 20:21
Karen D. Karen D. is offline
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Plan: Dr. Bernstein
Stats: 145/117/120 Female 5 feet 7 inches
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I'm wondering if we're still having a misunderstanding about the sour cream vs soured cream question. The reason I say that is because Demi's recipe calls for 4 fluid ounces of soured cream. In North America, we wouldn't measure sour cream as a liquid; it comes in a semi-solid form. Some recipes call for cream that you make sour by adding a tablespoon or so of vinegar, and I'm wondering whether that's what the recipe means. Would you clarify that for us, please, Demi. Thanks.

Karen D.
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  #12   ^
Old Thu, Apr-22-04, 01:22
Demi's Avatar
Demi Demi is offline
Posts: 26,760
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Karen,

Although soured (sour) cream does indeed come in a semi-solid form, we measure it in fluid ounces in the UK - however, for those of you in the US, it works out to about half a cup.

Re this issue about whether you need to do something to the cream to sour it - no, you don't need to add anything to it, you should be able to buy it already soured (well at least you can in the UK! )


Hope these explanations help
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  #13   ^
Old Wed, Apr-28-04, 06:35
Demi's Avatar
Demi Demi is offline
Posts: 26,760
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Just a thought - if you find that the cakes are sticking to the tin when you remove them, then either put circles of grease proofed paper in the bottom of the holes before adding the mixture prior to cooking, or perhaps use muffin/cake cases.
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  #14   ^
Old Wed, Apr-28-04, 06:47
Maamel Maamel is offline
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Posts: 347
 
Plan: Atkins & M/E
Stats: 225/216/140 Female 65
BF:31%/26%/25%
Progress: 11%
Location: London, UK
Default

Thanks Demi, I'll use the muffin cups that I have (loads left over from pre lc days!)
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  #15   ^
Old Sat, May-01-04, 20:50
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brobin brobin is offline
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Posts: 470
 
Plan: Atkins
Stats: 231/172/175 Male 70 inches
BF:30%/19%/17%
Progress: 105%
Location: Ontario
Default

Just wanted to thank you for the recipe! These were great. I tried some with the glaze, but I actually prefer them without. One weakness I still have is for my mother's recipe for orange muffins. There are not the same, but they are good enough to make me a very happy guy.

brobin
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