Thu, Feb-19-04, 08:24
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SanePsychoSuprGodess
Posts: 496
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Plan: Atkins
Stats: 205/191/115
BF:46%/41%/20%
Progress: 16%
Location: Chicago suburbs, IL
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I am right there with you. Recently my motivation has been waning (even though I have stuck with low-carb -- no cheating).
I have been doing this since May and although I am down a nice chunk, I has seemed as though I have been at a stand still for months. I am not even down one full size from when I started. I tried a refeed -- but it didn't do anything for me.
On the plus side: I sleep better, I do not get sleepy after lunch, I never get intestinal gas, and I have not gained any weight (which could be almost as good as losing).
I just wish I wasn't so darned impatient!
I think you are doing the right thing to examine small things you aren't doing "to the letter" -- and you have reminded me to do the same. I have been slacking on water, I have been eating out of boredom, I haven't been exercising regularly, I have been inconsistent with my vitamin supplements, I have not been counting carbs (just eyeballing it). Wow...I am not a turtle...I am a sloth.
Crapola....I am going to do induction again before I get out of control.
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