Tue, Jul-31-12, 07:18
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Senior Member
Posts: 910
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Plan: currently at <50g carb/d
Stats: 208/203.1/136
BF:
Progress: 7%
Location: France
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Technical youtube video that helped me understand cholesterol cycling
Hi all, Here is a link to a pretty advanced video that helped me understand a lot about lipoprotein biology. It has reinforced my conviction that a high carb diet is poison.
Be warned: the video is long. It was worth it for me.
http://www.youtube.com/watch?v=JiIU...feature=related
-tfup
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